Self-Therapy For People Who ENJOY Learning About Themselves

A STORY OF FAILURE

A 28 year old man came to therapy because his wife insisted, under threat of divorce. He talked only of his business, saying nothing at all about his wife, his children, or his friends.

He had built a successful business which he recently sold at a very high profit. Now he wanted to do this again in a new industry.

He was extremely worried that he would fail, sweating and even shaking as he talked about it.

He said he had vowed: "I won't be happy until I make my first million."

When I mentioned that he could be happy much sooner if he would change his decision, he became enraged, stomped out of my office, and said: "I won't change it! Ever!"

I never saw him again.

If he doesn't change, he won't be wealthy or happy. He will be a failure.

WHAT IS SUCCESS?

Success is accomplishing what you set out to accomplish.

SUCCESSFUL AT WHAT?

We don't want success for its own sake. We want it so we can ENJOY it!

To be able to enjoy it, we must first be successful at personal goals such as:

Taking care of our bodies.

Enjoying our family and friends.

Controlling our thoughts.

(See all other topics in this series!)

THE PATH TO SUCCESS

Success does not occur in a straight line.

It's a journey with many curves and dead-ends.

Success requires you to be ready to reevaluate your decisions at any time.

HOW TO BE SUCCESSFUL

1. Set a very general goal that you know will make you happy in your work.
2. Don't decide on a specific "straight-line" path you will follow to get there.
3. Take advantage of every opportunity you find that is even slightly related to accomplishing your goal.

Your task is only to get there!

Your path will change every day.

You must be ready for the changes.

SETTING THE GOAL

Set the most general goal you can possibly set.

Good Example: "I will run my own business someday."

Too Specific: "I will open a restaurant" or "I will make at least $100,000 within five years."

DON'T DECIDE ON A SPECIFIC PATH

Simply Choose To Get There!

Here's the kind of path most people select:
"First I will take business courses in college, then I will borrow some money from my parents, then I will open a small restaurant and serve excellent food, and then I will use the proceeds from this to open a larger restaurant which will make me rich."