Self-Therapy For People Who ENJOY Learning About Themselves

PERFECT FOR EACH OTHER?

Passive people usually find controlling partners. Controlling people usually find passive partners. They are "perfect" for each other.

Passive people are apparently quite happy to be left alone. They have little to say, and they can seem to be deaf when you try to discuss problems with them.

Controlling people make constant demands on their partners. They have much to say, and they can act like they think they've been elected to tell everyone else how to live their lives.

PASSIVE PARTNERS

Passive partners can be recognized by what they don't do. They don't initiate anything. They seldom participate whole-heartedly in anything. They seem content to be left alone observing life, often through a TV set.

CONTROLLING PARTNERS

Controlling partners can be recognized by all they do. They try to "lead" everything and they often have boundless energy. They are seldom content, and they seem to resent anyone who is.

HOW THEY ARE ALIKE

Both passive and controlling partners are terrified down deep.

The passive person is actually afraid that they'd lose their mind if they became active. The controlling person is actually afraid that nearly everything is "life or death." Both people fear "doom around the corner." Both passive and controlling people come from the same stock. If they had two parents, one was passive and the other was controlling. If they had just one parent, that parent was controlling. The passive person would never admit it, but they think they need someone to control them, to "keep them straight." The controlling parent thinks life is so difficult and complex that they need someone to work hard for them at all times. (They admit it too!)

IF YOUR PARTNER IS PASSIVE

If your partner is passive, you need to ask them for what you want but be ready for them to refuse to give it to you. Make a plan before you ask. Know what you will do if your partner refuses you, and put your plan into action as soon as your request is denied.

Example:

A woman asks her partner to clean the living room. He says "yeah... later..." and he doesn't move. She then asks him to do it by 6:00. He again says "yeah... later...," and he still doesn't move. At 6:01 she's on the phone arranging for a cleaning service. He has a right to refuse, but there are natural consequences.

IF YOUR PARTNER IS CONTROLLING

If your partner is controlling, you need to ask your partner for what you want but expect that they will have "conditions" on everything. Refuse their conditions, but continue to ask for what you want.

Example:

A woman asks her partner to cuddle. He says "I don't feel like it because you didn't take care of the kids before like I asked you to." She says: "Well, I still want to cuddle."

[She may not get the cuddling she wants tonight. But if she always responds in this way it may become clear to him eventually that he can have many of the good things he wants in life if he'll just stop putting conditions on everything.]

He has a right to refuse, but there are natural consequences.

THE SAD CURE OF LONELINESS...

Since both controlling people and passive people have poor relationships, they experience a whole lot of loneliness. After a long while, all of this loneliness adds up and makes them realize they can survive on their own!

Then they can stop trying to change their partner and simply enjoy them as they are! Unfortunately, both people need to learn from their loneliness - so they can grow into people who WANT each other instead of people who THINK they need each other.

THE PASSIVE PARTNER "WINS" IN THE LONG RUN

Some people who treat each other this way eventually outgrow it. But the people who don't outgrow it end up living lives that are "emotionally dead." In the long run the passive person almost always "wins."

IF YOU RECOGNIZE YOURSELVES...

Unfortunately, passive and controlling behaviors are not easy to change on your own - because both are based on some pretty strong fears.

If you recognize yourself and your partner in this description, ask yourself first about the DEGREE to which you are each passive and controlling. (And be willing to admit that YOU are probably just as strongly passive or controlling as your partner is the opposite!... This will probably be quite hard for you to admit....)