For Teens: Abusive Relationships and What To Do About Them - What Do I Do if a Friend Tells Me that She Is in an Abusive Relationship?

Written by HealthyPlace.com Staff Writer

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What do I do if a friend tells me that she is in an abusive relationship?

If your friend tells you that she is in an abusive relationship, listen very carefully to what she says. It is important that you listen without judging or blaming your friend. Tell your friend that you believe what she is saying and that you know that it is not her fault. Tell her that you are always there for her when she wants to talk about it. Remind her of all her friends and family who care about her and want her to be safe. Let her know that you are worried about her safety and that you want to help her to tell a parent or other trusted adult right away. Offer to go with her. Give her information on how to make a safety plan and give her phone numbers of counselors and domestic violence hotlines. You may even want to suggest that your friend take a self-defense class. Be sure not to take this on alone. Talk with a trusted adult such as a school counselor about how to help your friend.

Should I have my friend talk to her parents or another adult?

Yes! The most important thing that you can do for your friend is to encourage her to talk to an adult right away. This adult could be a parent, coach, teacher, school counselor, doctor, nurse, or spiritual leader. Tell your friend that you will go with her to see an adult about her abusive relationship. If your friend is nervous about going to talk to adult, here are some things you could remind her of:

An adult will listen to her problem and give her advice on how to handle the situation.
An adult can help to protect her if she feels that she is in danger.
An adult can help her contact the right people, such as the police, her principal, or a counselor.

What if my friend won't listen to me and wants to keep the abuse a secret?

After you encourage your friend to talk to someone like a trusted adult about the abuse, you can tell an adult also. It is too much for you to handle alone. Even though you want to keep your friend's secret, it is important for you to tell a trusted adult especially if you are afraid that your friend could get hurt or if you are worried that she won't tell anyone. Your friend will need help even if she says that she can handle it alone.

Do not tell your friend to choose between the person that she is dating and you. This could make your friend feel that she can't talk to you if she decides to stay in the relationship. Don't spread your friend's secrets to others. Let her be the one to tell other friends that she trusts.

What else do I need to know?

Abuse is a problem that some people experience in their relationships. At least 1 in 10 teens experience physical violence in their relationships. Even if you have not experienced physical, sexual, or verbal and emotional abuse, one of your friends may be in an unhealthy relationship with another friend or dating partner. If you are in an unhealthy relationship or if your friend is, it is important that you get help right away before someone gets hurt! Relationships are an important part of life and are supposed to be fun and special!

Who can I call for help?

There are hotlines that you can call 24 hours a day to get help and advice on how to leave an unhealthy relationship. There may be some local resources in your community including batter women's shelters or through your church, school, or doctor's office that you can call. Here are some toll-free hotlines you can call: