Our Spirit is guiding us.  The Force is with us.

"There is no quick fix! Understanding the process does not replace going through it! There is no magic pill, there is no magic book, there is no guru or channeled entity that can make it possible to avoid the journey within, the journey through the feelings.

No one outside of Self (True, Spiritual Self) is going to magically heal us.

There is not going to be some alien E.T. landing in a spaceship singing, "Turn on your heart light," who is going to magically heal us all.

The only one who can turn on your heart light is you. The only one who can give your inner children healthy parenting is you. The only healer who can heal you is within you.

Now we all need help along the way. We all need guidance and support. And it is a vitally important part of the healing process to learn to ask for help.

It is also a vital part of the process to learn discernment. To learn to ask for help and guidance from people who are trustworthy, people who will not betray, abandon, shame, and abuse you. That means friends who will not abuse and betray you. That means counselors and therapists who will not judge and shame you and project their issues onto you."

Therapy that fosters dependence and does not include emotional release is not very healing.

"Psychoanalysis addressed these issues only on the intellectual level - not on the emotional healing level. As a result, a person could go to psychoanalysis weekly for twenty years and still be repeating the same behavior patterns."

"Our mental health system not only does not promote healing - it actually blocks the process. The mental health system in this country is designed to get your behavior and emotions under control so that you can fit back into the dysfunctional system.

Drugs that are designed to disconnect you from your feelings block the healing process. Mental health professionals who need to have you see them regularly in order to be financially supported, need to have you be dependent upon them, need to keep you a patient in order to survive."

Learning is remembering.

Teaching is reminding others that they can remember too.

No one outside of you can define for you what your Truth is.

Nothing outside of you can bring you True fulfillment. You can only be fully filled by accessing the transcendent Truth that already exists within.

This Age of Healing and Joy is a time for each individual to access the Truth within. It is not a time for gurus or cults or channeled entities, or anyone else, to tell you who you are.

Outside agencies - other people, channeled entities, this book - can only remind you of what you already know on some level.

Accessing your own Truth is remembering.

It is following your own path.

It is finding your bliss.

next: Inner Child Healing Techniques