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The Emotional Dynamics of Dysfunctional Romantic Relationships
Written by Robert Burney   
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Dec 12, 2008 A +  A -  RESET  

The people that come into our lives are teachers. They enter our lives to help us grow. Unfortunately in childhood we did not get taught that life was full of lessons to be learned - instead we were taught that if something bad happens it is because we are bad, we have done something wrong.

We got taught that life is a test that we can fail if we don't do it "right." So, we live life in fear.

We attract into our lives those people who will perfectly push our buttons for us. Who fit our particular issues exactly. If we are looking at life as a growth process then we can learn from these lessons. If we are reacting out of our shame core then we will see these lessons as horrible mistakes and tragically bad choices on our part - so we that we will carry resentments towards ourselves, not trust our self, and shut down to the possibility of love.

We are never going to meet someone who doesn't have red flags, who isn't wounded - the healthy behavior is to pay attention and take responsibility for our choices. To take calculated risks that will not be mistakes or wrong but lessons. The more conscious we get of our choices, the more we release the grief energy/take power away from the childhood wounds - the more we can trust our self to listen to our intuition instead of the disease yammering in our head.

And we are never going to completely change our basic patterns - we get healthier within those patterns. If you are attracted to alcoholics - then progress is getting involved with a recovering alcoholic. We are attracted to certain energies for reasons in alignment with The Divine Plan - our choices in the past felt like mistakes because we weren't aware that we were at boarding school learning lessons.

"What is so infuriating about this disease of codependence is that it is so insidious and powerful and it folds back in on us. When we discover we have a pattern then we want to avoid that pattern at all costs - but in effect we are letting the disease rule us because we are reacting to our reaction. As long as we are reacting - and trying to figure out what is right and wrong - we are in the disease. What is frustrating with my friend is that when she was trusting her gut she opened her heart to me - when she got into her head is when she started giving all the power to the fear, and started reacting out of fear of her reactions to old wounds. She is terrified of making a mistake, doing it wrong, etc. - which is the disease at work. There are no mistakes only lessons - which are painful but not that painful if we are not judging and shaming ourselves.

What makes lessons so painful is the shame the disease lays on us - in other words - the disease creates all of this fear about getting hurt until we are terrified of being hurt - but what is so painful about being hurt is the shame that the disease beats us up with after we get hurt.

The hurt itself passes - the shame and judgment the disease abuses us with is what is so painful.

Our intuition/gut/heart tells us the Truth - it's our head that screws things up. I understand perfectly why my friend is in reaction the way she is - I am just very sad that it means she can't be in my life. She and I both come from a place of having so much terror of intimacy that we were relationship phobic - sometimes what is necessary for someone with a relationship phobia is to jump right in, that may be the only way past the fear.

I am happy to say that I don't have a relationship phobia anymore - I welcome another chance to explore a relationship now that I know that my worst fear can come true and it can make me stronger and better and happier. The reason for that is that I did not give power to the shame - what a miracle! What a gift! I am so grateful."

And in order to walk a Spiritual path, it is necessary to reprogram the mental perspectives of life that we learned growing up in a Spiritually hostile, shame-based society.

Perhaps the first, and certainly the most nurturing, thing we do when starting to walk a Spiritual path is to start seeing life in a growth context - that is to start realizing that life events are lessons, opportunities for growth, not punishment because we screwed up or are unworthy.

We are Spiritual beings having a human experience not weak, shameful creatures who are here being punished or tested for worthiness. We are part of/an extension of an ALL-Powerful, Unconditionally Loving God-Force/Goddess Energy/Great Spirit, and we are here on Earth going to boarding school not condemned to prison. The sooner that we can start awakening to that Truth, the sooner we can start treating ourselves in more nurturing, Loving ways.

Life is constantly changing. There are always going to be endings and new beginnings. There is always going to be grief and pain and anger about what we have to let go of, and fear of what is to come. It is not because we are bad or wrong or shameful. It is just the way the game works.

So there is good news and bad news. The good news is that a New Age has dawned in human consciousness and that we now have tools, knowledge, and access to healing energy and Spiritual guidance that has never before been available. We are discovering the rules of the game that we have been playing for thousands of years by rules that don't work.

The bad news is that it's a stupid game - or at least it feels like it some of the time. The more we understand that it is a game, that this is just boarding school, the easier it becomes to nurture ourselves by not shaming and judging ourselves. We are going to get to go home. We don't have to earn it that's what Unconditional Love means.

Column Spring & Nurturing by Robert Burney



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Last Updated( Jun 07, 2009 )
reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
 

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