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Self Awareness Questions

Written by Jennifer   
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Dec 17, 2008 A +  A -  RESET  

Spiritual / Ethics

  1. Do I believe in god? If not, how do I believe the universe operates? Why do I believe that?
  2. How has my childhood effected my beliefs about God/or lack there of?
  3. What characteristics do I believe God possesses? Why do I believe that?
  4. What is my relationship with this God/Universe?
    Is it the relationship I want? Why or why not?
  5. In what way does my spiritual beliefs effect my day-to-day life?
  6. Do I have a code of conduct that I follow? If no, do I want one? Why or why not? If yes, what is it and why those codes?

Financial

  1. What beliefs did I “take on” from my parents in regards to money? (it's difficult to get, it's scarce, you should only have so much, it's easy to make, having it /not having it says something about me, live for the moment, give it away, I'll never have enough, it's a secret, saving is important, etc)
  2. What does money mean/represent to me?
    (security, aliveness, freedom, love, peace of mind, etc)
  3. Do I feel peaceful or anxiety in regards to money?
    Why do I feel that way about it?
  4. How much money do I feel I deserve to make a year? Why that amount?
  5. What would it mean to me if I made more or less than that amount? Why do I believe that?

Career

  1. What types of things did I enjoy doing as a child? (building things, drawing, sports, writing, solving puzzles, being with animals, my chemistry set, organizing games, talking, anything physical, playing house, cowboys and Indians, etc) Do I do anything today that has similar qualities to it?
  2. How do I currently earn my livelihood? How did I come to be so employed?
  3. What was present during the times I loved my work?
    What were the elements present in those situations?
  4. Am I currently doing the type of work I love to do?
    If not, what type of work would I like to do?
    If yes, what would have to change for me to enjoy it more?
    What attitudinal change could I make to enjoy it more?
  5. What has stopped me so far from pursuing the type of work I love? Do I want to continue allowing that to stop me? What could I do to change that?
  6. What is my definition of success? (not Webster’s) that?

Personal

  1. What skills have I acquired that I'm proud of?
  2. What accomplishments am I proud of?
  3. Beginning when I was a child, what are the 10 most significant events in my life? Why did I make them significant?
  4. What period of my life do I like most? Why?
    What period of my life do I like least? Why?
  5. What are five of my greatest strengths?
  6. What do I desire most right now? Why do I desire that?
  7. If I was to receive an award, what would I want that award to be for? Why that?
  8. If I was to pick out a general theme that showed up often while answering these questions, what would that theme be? What does it mean? How do I feel about that?


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Last Updated( Jun 02, 2009 )
reviewed by:
Harry Croft, MD (Psychiatrist)
 

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