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Removing The Obstacles In Your Way

Written by Jennifer   
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Nov 25, 2008 A +  A -  RESET  

I'm telling you this because I've been where you are. If you're reading this, you're searching for answers. I didn't experience any concrete changes in my life until I was exposed to the Option Method. Although the Option Method has been compared to many different types of psychotherapies, it is radically different than anything I've ever experienced.

It's the only process I've found that not only helped me changed my mind, but where you could visibly see the differences in my life. And isn't that what we all want? I mean it's nice to feel inspired and get high off a new realization, but what I really wanted was to feel better about myself and life on a more consistent basis. I wanted to be able to pursue my desires without all the fears (and they were numerous.) I wanted to make more permanent changes where I didn't keep falling back into old habits that weren't working. The Option Method did all that for me.

The Option Method

The Option Method is a series of carefully designed questions, that when asked, help you identify, and change (if you wish) those beliefs that are causing your pain, fear, anxiety, anger, depression, etc.

Although the process was designed as a Self-Help tool, it's my personal opinion that you can't really reap the full benefits of a dialogue by yourself until you've had a few dialogues with an Option Method Practitioner. When I first did the process on my own, I kept getting stuck. After I had had four or five dialogues with a Practitioner I was much better able to do the dialogues by myself.

It certainly doesn't hurt to read about the Option Method, but you won't experience the changes I talked about until you actually have an Option Method dialogue on your own. I make no money if you schedule a dialogue with a Practitioner, but I will have the satisfaction of knowing I helped you. Below are links that will help you learn more about the method. The links will open a separate browser window so you'll easily be able to return to this site.

Learn More About the Questions
The Attitude Behind the Questions
List of Available Option Method Practitioners
The History Behind the Method
Articles About the Method

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Last Updated( Jan 21, 2010 )
reviewed by:
Harry Croft, MD (Psychiatrist)
 

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