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So. . . what is the "sure cure for a hangover?"
• Don't drink in the first place! •
Alcohol abuse is involved in at least one traffic fatality every half-hour in the United States.
If you DO drink, remember: A cab ride home is much cheaper than a DUI.
Here is one man's sobering story.
The following form calculates an individual's blood alcohol content based on the quantity of beverages consumed, the alcohol percentage in each drink, the person's weight, and the time spent consuming the drink. Use numbers only (not % or oz., etc.). All results are close approximates.
- Fluid Ounces Consumed
(Beer = 12 oz. - Wine Glass = 4 oz. - 1 Shot = 1.5 oz)
- Your Weight (Lbs)
- Alcohol Percentate in Beverage
(Beer = 4 or 4.5% Wine = 15 or 20% 1 Shot = 30 to 50%)
- Hours Consuming Drink
Ways for Teens to Say "No!" When Offered a Drink Source: Arizona Students Against Destructive Decisions (Formerly Students Against Drunk Driving)
- I'd rather OD on pizza.
- I become so witty no one can stand me.
- I don't need any more hair on my chest. (This line is especially effective for women).
- My weekends are made for something else.
- It doesn't bring out my best.
- Chocolate and alcohol don't mix.
- I might forget where I parked my mind.
- The last time I had a drink I wanted to attack a chicken.
- It makes me look stupider.
- I don't look good in a lampshade.
- If I want the high life, I'd rather go sky diving.
- I'm performing neurosurgery in the morning.
- It sloshes too much when I jog.
- Things are polluted enough already.
- I like me just the way I am.
- I'm saving my brain cells for science.
- I might forget all the witty things you're going to say tonight.
- If I'm going to blow my diet, I'll do it on junk food.
- My life is weird enough as it is.
- I think; therefore, I will not drink.
- I'm driving.
To purchase the following book, click on the book title link or book cover!
Responsible Drinking: A Moderation Management Approach for Problem Drinkers - Frederick Rotgers, Psy.D., Marc F. Kern, Ph.D., & Rudy Hoeltzel - The scientifically based program that shows you how to build a plan for a healthy, balanced approach to drinking. Researched-based techniques halp you to discover the the extent of your problem and learn key strategies for controlling your behavior, identifying your triggers and special needs, and developing a healthier, more moderate lifestyle.
Larry's Review: If you are truly intent on moderation or abstinence for the benefit of your health and your family, you will find an awesome collection of ideas and suggestions for taking responsibility for and being accountable for your drinking.
next: Networking: A Woman's Contact Sport
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