Any Techniques for Crashing Less Often?
QUESTION:
Dear Dr. Heller:
Are there any other techniques for changing the way you see things and crash less often?
DR. HELLER'S ANSWER:
There are many approaches. One reader clued me in to "Exoframing" - which appears a very helpful technique.
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reviewed by:
Harry Croft, MD (Psychiatrist)
Medical Director, HealthyPlace.com
Created on May 01, 2007 Last Updated on November 06, 2009
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