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Parenting 101
Written by Robert Myers, PhD   
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Dec 08, 2008 A +  A -  RESET  

The Parent As Teacher/Coach

See your role as that of a teacher or coach to your children. Demonstrate in detail how you would like them to behave. Have them practice the behavior. Give them encouragement along with constructive criticism.

  • Try to set aside time on a regular basis to do something fun with your children.
  • Rather than tell them what not to do, teach and show them what they should do.
  • Use descriptive praise when they do something well. Say, "I like how you ____ when you ____." Be specific.
  • Help your child learn to express how he feels. Say: "You seem frustrated." "How are you feeling?" "Are you up set?" "You look like you are angry about that." "It’s O.K. to feel that way."
  • Try to see a situation the way your children do. Listen carefully to them. Try to form a mental picture of how it would look to them.
  • Use a soft, confident tone of voice to redirect them when they are upset.
  • Be a good listener: Use good eye contact. Physically get down to the level of smaller children. Don’t interrupt. Ask open ended questions rather than questions that can be answered with a yes or no. Repeat back to them what you heard.
  • Make sure they understand directions. Have them repeat them back.

  • When possible give them choices of when and how to comply with a request.

  • Look for gradual changes in behavior. Don’t expect too much. Praise behavior that is coming closer to the desired goal.

  • Develop a nonverbal sign (gesture) that your children will accept as a signal that they are being inappropriate and need to change their behavior. This helps them to respond to your prompt without getting upset.

The Use of Reward In Positive Parenting

When ever possible try to use reward and praise to motivate your child to improve their behavior.

For younger children you can use "grandma’s rule." Say, "When you have picked up all your clothes, you may go out and play." Be sure you use "when" rather than "if."

Combine reward with time out for serious disruptive or defiant behaviors. Say, "Every time you ____, you will have a ____ time out. If you can go the whole (day, afternoon, etc.) without getting a time-out, you will earn ____..

The First Time Club

If you are having trouble getting your child to do something when you ask, have him become a member of "The First Time Club."

Make up a chart with 30 squares.

Tell the child that each time he does something the first time he is asked, a happy face will be placed in a square. When all the squares are completed, he will earn a reward.

Mutually agree on the reward. For younger children, you can place a picture of the reward on the chart or for older children you can write it on the chart.

Then practice with the child how he is to behave. "Each time I ask you to do something, I want you to: (1) Use good eye contact, (2) Listen quietly, (3) Say OK I will ____. then (4) Do it." Practice this, making a number of requests.

Then start the program.

Be sure to praise him for each success during practice as well as when the program starts. By the time the squares are filled, he will have developed a new habit. When he completes the program, provide the reward immediately. Take the chart down and let him have it as part of the reward. Continue to use praise and encouragement to make sure this new habit remains and becomes even stronger.

Want more help? Visit the Parenting Skills and the Emotional & Social Development sections of the CDI Store.



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Last Updated( May 19, 2009 )
reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
 

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