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Handling the Side Effects of Antidepressant Medications
You can avoid some of the most common side effects of antidepressant medications with
these tips:
- Eat cereals and other high-fiber foods (apples, salads, and celery) to reduce the chances of becoming constipated.
- Use sugarless gum and candy to relieve dry mouth. Take frequent sips of water throughout the day.
- Eat more frequent, smaller meals, rather than large meals, to help with nausea.
- Get up slowly from a lying or sitting position to reduce the
possibility of feeling dizzy.
- Do not use any medications for common illnesses, such as the flu or allergies,
without first speaking with your doctor in order to avoid any serious side effects.
- Let your doctor know if your side effects are not tolerable.
- Avoid caffeine or other stimulants that may cause problems with your sleep.
- Avoid drinking alcohol or taking other drugs.
Helping Recovery From Depression and Generalized
Anxiety Disorder
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