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The voice of my eating disorder (ED) often tries to influence what I think, feel, or believe about myself—but ED thoughts do not have to become actions, no matter how persuasive they sound. A thought only has power if I choose to accept its narrative and react accordingly.
Mental Illness Overview
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From the HealthyPlace Mental Hea
What we pay attention to matters. We're hardwired with a negativity bias, but we don't have to stay in negativity. Learn what to pay attention to at HealthyPlace.
Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
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Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.