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blogging as a way to help fight depression????
blogging as a way to help fight depression????
I have so much going through my head (not all negative thoughts) & with no one to talk to without recieving judgment from them, i have asked myself this over and over........
Could starting a blog help gather my thoughts in order, clear my head & heart, and possiably help fight depression???
the blog would not be one of harsh bashing, but of blunt honest truth constructed carefuly, as to not insult people (names would be changed to protect the persons identity & feelings) but to let my words & thoughts on everday normal & not so normal thouhts or situtions. Ofcourse I would love for people to comment with their opinions as long as they are not crude. I am a believer if you must past judgment or criticism it must be worded carefuly so it doesnt hurt the persons feelings. (ofcourse the truth always will if a person denys the truth)
I know many people who know me will probably be agaisnt this, since they take everything i say personaly if it is not about them, but i have such the urge to do this!
please tell me what you think.... Is it a good idea or bad? If I decide to do this, should I tell people i am starting a blog? And If again I decide to do this, where can I start it?????
Thank you, for anyone who reads this I feel so much at peace here at HP I feel like I can be me (flaws & all) and be accpeted for just that. Not about what I did or said in this past & who I said it to. I am so glad that on here your past does not matter but it is your future people care about.
Re: blogging as a way to help fight depression????
Well I think blogging is a good idea, but it also depends if you're ready for it. You have to be prepared for people that won't think like you, I'm sure you will receive support, but you have to be ready for also not so nice people. I guess blogging is a bit la exposing yourself, so you have to be ready to do that.
But writing what you think and sharing with others I do think its a good idea to cope.
Re: blogging as a way to help fight depression????
Blogging for me makes me feel connected to a community of people who care...no matter the ones who don't give a poop. There are more who really understand and care. I also have a journal but would rather blog because of the feed back. If I'm off on something wrong, I hope someone will tell me and point to the right direction in my thinking.
Today, I am sitting at home but should be doing some errands. I just don't want to do anything that takes energy. LOL Blogging clears my mind so I can think of what must be done...like taking care of myself, my dogs. I'm also waiting for my granddaughter to have her baby..could be any day now and I feel like I'm hanging until she does.
Besides that I feel good physically but feeling sad for a son who is going through hell trying to see his daughter.
Re: blogging as a way to help fight depression????
thankyou lana. i can take what people have to say goodand bad. i have all ofmy life and i look it at constructivly (cant spell) lol however i feel i want to start an annyomus blog. i dont know why but i love being independent & my own person. im struggling to adjust to not the settling down part but i feel i will lose my right to my own privacy. i am
a very terrioral person and highly value my privacy at all cost. im not hiing anything i just think i dont have to share wha is rightfuly mine nor does being in a relationship give u the right to lok thorugh the other persons stuff whenever you please.
Re: blogging as a way to help fight depression????
I think anonymous blog would be a good idea. My son created a FB private group and just invited a few people to it. We can say whatever we want to and no one criticizes. Pretty cool and brutely honest. Just feels good to know no one will judge us but support us.
I understand about territoral. I live with my mother and keep to my room all the time. She visits any time she wants but this is my territory and the rest of the house is considered hers. I don't mind at all and feel very confortable here.
Re: blogging as a way to help fight depression????
I think blogging would be a good idea if you can handle the criticism and trolls that are out there. It's just nice getting it all out even if you don't get feedback. Feedback is just that little bonus...I've ended up ranting on here when I'm insainly depressed or angry and by the time I'm done and have everything out that needed out I can sleep easy again, and it's just that much better when I get a response cus I get the amazing feeling of knowing that people who barely know me care about me and my gf and my problems and we all want the same thing.For ourselves and everyone else here to be able to live happily without the multitude of mental issues we face.
Don't count the miles, count the I love You's
Re: blogging as a way to help fight depression????
I think ranting is good but it's hard to find someone to listen except God and I know He listens and probably cringes. There are so many challenges each day. Like today I promised my son and wife I would go to their house for a visit. They have a new baby but I wish they would come visit me sometimes. They and all my children just stay away since they know I'm bipolar (only a label, right, not the the real me?). They won't say why they don't come but I know so if I want to see them I HAVE to go to them and never have a problem when going to them cause I can leave when I get stressed. Being around them for more than an hour gets my nerves in a mess. They don't criticize me...they don't say anything and try to act like I am a normal mom. I don't really want to get out of my warm house today. It's really cold here but just to see them, I'll go.. I have cooked for them and they come, eat, and have to leave. What's that about? Was I that bad of a mother? Must have been. It's probably just me thinking insane things about my children. Maybe I'm paranoid. Ok, that's my rant for now! Hope you have a good day.
I had all the dogs in last night and stepped in a pile of poop as soon as I walked down the hall...yes, 2 piles right in my path! LOL! Queenie, my lab is still a puppy but this is ridiculous!
Re: blogging as a way to help fight depression????
Hello all! I am new to blogging and kinda scared. But I feel it's important to share and read other's trials and tribulations. Even though I am on antidepressants and anti anxiety meds, I feel it is my current job with the Federal gov't that keeps me in my negative and anxious frame of mind. It is the hardest/toughest job I've ever had and I feel trapped as I can't leave my job as I am having a hard time finding another job due to the economy. But, because of my faith, maybe there's a reason that God is not opening other doors, like there's something I need to learn.
Re: blogging as a way to help fight depression????
Hi, I don't know if you got the message I sent last time but my power went off and guess it got lost in cyber-space.
Anyway, welcome to the group(s)! I have bipolar disorder, diagnoised since 2005 and can relate to working for the government. I worked for the State of Texas for many years and understand your frustration. The Fed. gov. is probably worse though. When I go to SS office they all look stressed. Too much regulation and pressure looks like to me.
Anyway, sounds like your faith in our great God will bring you through. He was all I had with many praying and a few friends at work. I retired early (62) because my husband died and I just could not take the job anymore. It's been over a year now and I'm settled in caregiving for my mother and living with her. I'm on a fixed income and that is hard but happy besides that. Thank God I am a simple needs person except when it comes to grandchildren which I have a dozen of. One more in May.
This group is uaually quiet but keep posting anyway. We are reading the post and I will be praying for you. God bless,
Lana
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