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Using Affirmations to Stop Overeating |
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Written by Joanna Poppink M.F.T.
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Nov 22, 2008 |
A + A - RESET
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Page 2 of 2
Affirmations 41 - 134
41. Timely right action and correct conduct are my only true protection. 42. I attract large sums of money. 43. I stay on task: new tasks and old tasks. 44. I attract healthy, honest people into my life. 45. I am grateful to God/Goddess and people. 46. I am glad to be healthy and alive. 47. I exult in the success of others. 48. I keep my word to others. 49. I am handsome. 50. I keep my word to myself. 51. I expect the best. 52. I contribute to the happiness of others. 53. I follow through. 54. I ask for what I want. 55. I help others fulfill their goals. 56. I honor my integrity and the integrity of others. 57. I say clearly and wholeheartedly my yes and no. 58. I accept other people's way of using their personally developed healing and sustaining tools. 59. I accept others as they are. 60. I love. 61. I am thriving. The best is here for me to call into existence now. 62. I turn knowledge into positive action. 63. I share my goals. 64. I find my learning. 65. I share my tasks. 66. I share my dreams. 67. I let others help. 68. I am adult. 69. I am open 70. I let others know my life. 71. I let others in my life. 72. I tolerate others' anger and disappointment. I maintain the relationshiop and my course of action. 73. I create opportunities. 74. Wherever possible I turn negatives into positives. 75. I am glad to be publicly accountable. 76. I stay on task. 77. I am paid very well in money and respect. 78. I am lean, sexy and strong. 79. I am willing to succeed. 80/ I believe my deep knowing. 81. I offer what I know in terms people can understand. 82. I am beautiful. 83. People are glad to be with me. 84. I attend to practical, concrete matters. 85. I make amends as soon as possible. 86. I make amends promptly with a steady presence. 87. I take timely right action and engage in correct conduct. 88. I live in an endless sequences of now moments. 89. I discard outmoded relationships including outmoded relaltionships with myself. 90. I create my future in now moments. 91. I am careful to honor my schedule and responsibilites. 92. I am clear amd calm. 93. People in my life are present for our mututal learning. 94. I treat humiliation as a teacher that helps me get my priorities straight - friends, family, community. 95. I follow up on my projecgts. 96. I interact with new people. 97. I succeed where I put my efforts. 98. I think the thoughts that will produce happiness in this situation. 99. I manage large and small sums of money well. 100/ I speak what I know from my heart. 101. I trust people to be here for me. 102. People are glad to support me. 103. People are glad to love me. 104. People are glad to give me what I need. 105. People are glad to accept me. 106. People are glad to pay me. 107. I am smart. 108. I am creative. 109. I am desirable. 110. I am quick-witted. 111. I am healthy. 112. I am a good age to be. 113. I am attractive. 114/ I take adequate action. 115. I am strong and calm. 116. I am playful and competent. 117. I am humble. 118. I care for myself. 119. I am finding my way in this new world. 120. I am creating opportunity. 121. I am winning by doing this exercise. 122. I am getting better and better in every way. 123. I forgive everyone I believe has wronged me. 124. I am temperate and courteous. 125. I forgive myself for all the hurts I have inflicted on myself. 126. I am open to receive and welcome love. 127. I am open to receive, welcome and return committed love. 128. I am creating a solid career that brings joy and satisfaction to me and the people I serve. 129. I contain my feelings, and think about what I am feeling and doing. 130. I am rooted in the soil of right action. 131. I deserve only success. 132. I am healthy. 133. I am prosperous and happy. 134. I breathe, enjoy, am honest, listen, learn, ask for what I want, follow my bliss and my honor. The rest unfolds as it is.
end of part 8
next: Triumphant Journey Part 9
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Last Updated( May 15, 2009 )
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reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
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