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Twenty Inner Secret Discovery Questions
Written by Joanna Poppink M.F.T.   
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Nov 17, 2008 A +  A -  RESET  
Question 17:
Do you work excessively to achieve cultural prizes like money, degrees, status, adulation, perfect body - all without satisfaction?

If you try to relax do you feel unbearable anxiety and not know what to do with yourself?

Question 18:
Do you lead a double life?

Do you keep information and activities hidden from others?
Examples include:
  • sexual liaisons
  • roles you play in different areas in your life
  • jobs
  • future plans
  • sexual practices
  • hobbies and personal interests
Do you lie regularly?
Do you lie when you don't have a reason, and you don't know why you are lying?

Question 19:
Do you have a regular habit of pushing the same ideas or information out of your mind because you know you don't want to ever think about them?

Do you regularly postpone to the point of not doing an activity at all?
Do you postpone doing activities where you know in your mind that you could probably do well, but you are too nervous to get started?
Examples of this can include:
  • sending out a completed job application.
  • sending out a completed school application.
  • calling someone who might be a mentor for you.
  • taking an adult education class in something you think might be fun or interesting.
  • Saying yes to an invitation to submit an idea or piece of work which, if accepted, would bring you into contact with new people in a new and challenging setting.

Question 20:
Do these questions make you anxious?

If you answer, "yes," to many of these questions you may have a secret from yourself. If you are angry or frightened that these questions exist, you have a secret from yourself. If you feel anxiety thinking about these questions, you have a secret from yourself.
If you are curious and anxious at the same time, you are on the threshold of discovery. Your curiosity can keep you on the healing path.
If you have read these questions and want some genuine answers to questions you have about yourself, despite any anxiety you may feel, you are already on your Triumphant Journey.

In the Secret Discovering Exercises section of Triumphant Journey and the accompanying Action Plan you will find a way to discover what your secrets are as you simultaneously develop the necessary strength to face them. This is the healing journey that can lead to personal triumph.

end of part 6

next: Triumphant Journey Part 7



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Last Updated( May 14, 2009 )
reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
 

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