Sign In To HealthyPlace
Cancel
Username
Password
Forgot your password?
Remember me
No Iframes
REGISTER
SIGN IN
BOOKMARK
In Triumphant Journey
Home
Triumphant Journey Sitemap
About Me
Recovery Cyberguide
Eating Disorders Articles
back to Eating Disorders Community
No Iframes
Home
Communities
Abuse
ADD-ADHD
Addictions
Alternative Mental Health
Alzheimers
Anxiety Panic
Bipolar Disorder
Depression
Dissociative Disorders
Eating Disorders
Gender-GLBT
OCD
Parenting
Personality Disorders
Relationships
Schizophrenia
Self-Help
Self-Injury
Sex-Sexuality
Other Info
Disorders Definitions
Psychiatric Medications
Lexapro Patient Center
Mental Health Information
Prescription Assistance Programs
Mental Health News
Clinical Trials
Referral Numbers
Suicide
Transcripts
Insight
Bookstore
Mental Health Videos
Online Films
Psychological Tests
Mental Health Experiences
Support
TV Show
Homepage
TV Show Blog
About
About Us
How to Contact Us
HealthyPlace Sitemap
Tools
Information for Advertisers
Advertising Policy
Disclaimer
Privacy Policy
Terms of Use
Tools
Mood Journal
Mediminder
Triumphant Journey: A Cyberguide To Stop Overeating and Recover from Eating Disorders
Written by by Joanna Poppink, M.F.T.
Nov 19, 2008
A +
A -
RESET
Part One
Introduction
Overview
About the Author
Tragedy in Answers that Don't Work
Part Two
Are You An Overeater? A Check List
Personal Rewards in Freedom from Food Tyranny
The Dilemma in Recovery
No Iframes
Preparation for the End of Overeating
Part Three
Exercises to Stop Overeating: 1 - 4
Exercise to Stop Overeating: 5 - 10
Exercise in Kindness
Part Four
Time of Decision
Necessity of Inner Secrets
Are you curious about your secrets?
The Darker Side of Secrets -- Moving to the Unknown
Part Five
The Creation of an Overeater -- Mary's Story
Discussion of Mary's Story
Mary Grows Up - Early Stages of Becoming an Overeater
The Way Out
Part Six
Inner Secret Discovery Questions 1-9
Inner Secret Discovery Questions 10-20
Part Seven
Secret Discovering Exercises
Action Plan
Next Appointment with Yourself
Part Eight
Using Affirmations
Using Affirmations 1-40
Using Affirmation 41-134
Part Nine
Forms Of Help Beyond Triumphant Journey Cyberguide
back to:
Triumphant Journey Homepage
Top
|
E-mail
|
Last Updated( Feb 02, 2009 )
reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
NEWSLETTER SIGNUP
Sign up for the HealthyPlace.com newsletter mailing list.
*
Email
*
First Name
*
Last Name
*
= Required Field
No Iframes
HealthyPlace
Communities:
Abuse
Alt. Mental Health
Bipolar Disorder
Eating Disorders
Parenting
Schizophrenia
ADHD
Alzheimer's
Dissociative Disorders
Gender-GLBT
Personality Disorders
Self-Injury
Addictions
Anxiety Panic
Depression
OCD
Relationships
Sex-Sexuality
