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Overcoming the Impossible: My Journey Through Schizophrenia
Written by Ronald Bassman, Ph.D.   
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Feb 28, 2001 A +  A -  RESET  

When emotion is actually felt and expressed, you suffer the staff-imposed consequences. If you cry, you're considered suicidal. If you're angry you are aggressive and dangerous.

Darby Penney is director of the Bureau of Recipient Affairs for the New York State Office of Mental Health. In her cabinet-level position, she supervises a staff of 14 and reports directly to the commissioner of the world's largest mental health system. Darby tries to infuse her work with survival lessons she learned during her stay in psychiatric hospitals. In the hospital you are asked to talk about your feelings, but when that emotion is actually felt and expressed, you suffer the staff-imposed consequences. If you cry, you are considered suicidal. If you're angry, you are aggressive and dangerous. And if you are laughing too happily, you are manic and need to be sedated.

Each of us defies set formulas. The timing and options are different for each of us. What is helpful is the right to take risks-the opportunity to fail or succeed, as well as the freedom to make decisions and choices. Without risk, without choice, the whole process is perverted into, stabilization and maintenance at best and incarceration at worst but never growth and development.

When people who have been diagnosed and treated for serious mental illness work and play side by side with others, they will be seen and valued for who they are with all their strengths, weaknesses and foibles. By demystifying madness, we can begin to appreciate the beautiful gifts that diversity offers to everyone.

THE BASICS OF RECOVERY

Remaining hopeful and envisioning a future of growth and development.

Having the right to choose - without it there is no motivation.

Knowing that you are not a label or diagnosis. You are a living, changing person - not an object.

Speaking for ourselves. When others speak for us we are devalued.

Establishing our own homes in the community where we can choose our roommates or live alone.

Acknowledging the need for friends, peers and intimate relationships.

Realizing that peer support and self-help keeps us grounded and connected.

Protecting and nurturing the spirit within us.

Knowing that all things are possible and that to be alive is a miracle.

Other essentials include: safe niches, natural supports, reconciliation with family, self-discipline and will, belief in oneself, successful experiences, meaningful work, psychotherapy, and the passage of time.

READ MORE ABOUT IT

Shame and blame-the injustice of schizophrenia

The Heroic Client
Barry L. Duncan and Scott Miller

Unequal Rights. Discrimination Against People With Mental Disabilities and the Americans With Disabilities Act
Susan Stefan

more on: self help and alternative treatment for depression

next: Can Taped Goggles Heal Emotional Disorders?



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Last Updated( May 07, 2009 )
reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
 

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