Has their behavior changed suddenly so that

• They are restless or more irritable?
• They want to be alone most of the time?
• They've started cutting classes or dropped hobbies and activities?
• You think they may be drinking heavily or taking drugs?

Have they talked about

• Death?
• Suicide - or have they attempted suicide?

...Find Someone Who Can Help

If you answered yes to several of the items, a friend may need help. Don't assume that someone else is taking care of the problem. Negative thinking, inappropriate behavior or physical changes need to be reversed as quickly as possible. Not only does treatment lessen the severity of depression, treatment also may reduce the length of time (duration) your friend is depressed and may prevent additional bouts of depression.

If a friend shows many symptoms of depression, you can listen and encourage him or her to ask a parent or teacher about treatments. If your friend doesn't seek help quickly, talk to an adult you trust and respect -- especially if your friend mentions death or suicide.

There are many places in the community where people with depressive disorders can be diagnosed and treated. Help is available from family doctors, mental health specialists in community mental health centers or private clinics, and from other health professionals.

next: Adopted Teens May Be At Higher Risk for Attempting Suicide