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Good Mood: The New Psychology of Overcoming Depression Chapter 2
Written by Julian L. Simon   
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Dec 28, 2008 A +  A -  RESET  

Although my attempts at suicide failed, they had one satisfactory effect; the doctors increased my drugs. As long as I was able to attain unconscious- ness at night (with the aid of three or four doses of paraldehyde), and to maintain a fairly soporific state during the day (with anything up to four tablets of allonal), I could just keep the horrors at bay. My whole conscious effort was now directed towards the aim of putting off the moment when I would disappear finally into Hell...

By this time, say four or five months after my arrival, I had evolved a definite technique to help me in this effort of getting through the days and nights. I had frankly admitted my position. God had turned His back on me and left me to Satan, but perhaps I could persuade Satan to put off the evil day a bit. That was all I asked for, and it seemed to me I stood a chance of getting some postponement if I could worship Satan really properly. So I evolved my own little rituals--they incidentally have little to do with genuine Satanism, which is obviously much more closely associated with my manic periods.

Every night I said the Lord's Prayer backwards, letter by letter, smoking three ritual cigarettes as I did so. By that time the drug I had taken used to begin to work, and I always got to sleep before I had finished the prayer...(12)

A Massachusetts teacher after he voluntarily went to a hospital community for two weeks:

For weeks I had been coming awake every morning with a sick, empty feeling, with a dread of the long hours before I could crawl back in bed. How could I endure yet another day when life seemed so meaningless, so tasteless, that there was nothing I looked forward to doing? This day was the worst yet: I was still the captive of my depression, and I realized where I was. What would I do with myself all day, confined within this tiny hospital ward? Would I ever get well again, or was this just the first of an endless succession of empty days? I writhed under the covers, I groaned; I crouched in a fetal position, I pounded my fists on the pillow.(13)

Van Wyck Brooks:

There came a time...when my own bubble burst, when the dome under which I had lived crumbled into ruin, when I was consumed with a sense of failure, a feeling that my work had all gone wrong and that I was mistaken in all I had said or thought...

I could no longer sleep. I scarcely sat down for a year...when I napped for an hour or so I dreamed that I was about to be hanged...All my affections and interests fell into abeyance, and it seemed to me that, where normal depressions occasionally sank to zero, mine sank from zero indefinitely down...

I was possessed now with a fantasy of suicide that filled my mind as the full moon fills the sky. It was a fixed idea. I could not expel this fantasy that shimmered in my brain and I saw every knife as something with which to cut one's throat and every high building as something to jump from. A belt was a garotte for me, a rope existed to hang oneself with, the top of a door was merely a bracket for the rope. Every rusty musket had its predestined use for me and every tomb in a graveyard was a place to starve in. I could see an axe only as lethal and every bottle meant for me something to be swallowed in splinters or to slash one's wrists with, while even the winter snow fell in order to give one pneumonia if one spent a night lying on the ground. Meanwhile, every morning, when I began to sleep again, I awoke with my arms folded over my breast. I had been dreaming that I was dead at last and unconsciously arranged my limbs in the posture of a mummy...

In my crise a quarante ans I shrank from all human relations...(14)

Leo Tolstoy:

It had come to this, that I, a healthy, fortunate man, felt I could no longer live: some irresistible power impelled me to rid myself one way or other of life. I cannot say I wished to kill myself. The power which drew me away from life was stronger, fuller, and more widespread than any mere wish. It was a force similar to the former striving to live, only in a contrary direction. All my strength drew me away from life. The thought of self-destruction now came to me as naturally as thoughts of how to improve my life had come formerly. And it was so seductive that I had to be wily with myself lest I should carry it out too hastily. I did not wish to hurry, only because I wanted to use all efforts to disentangle the matter. 'If I cannot unravel matters, there will always be time.' And it was then that I, a man favoured by fortune, hid a cord from myself, lest I should hang myself from the crosspiece of the partition in my room, where I undressed alone every evening, and I ceased to go out shooting with a gun, lest I should be tempted by so easy a way of ending my life. I did not myself know what I wanted: I feared life, desired to escape from it; yet still hoped something of it.

And all this befell me at a time when all around me I had what is considered complete good fortune. I was not yet fifty; I had a good wife who loved me and whom I loved, good children, and a large estate which without much effort on my part improved and increased, I was respected by my relations and acquaintances more than at any previous time. I was praised by others, and without much self-deception could consider that my name was famous. And far from being insane or mentally diseased, I enjoyed on the contrary a strength of mind and body such as I have seldom met with among men of my kind; physically, I could keep up with the peasants at mowing, and mentally I could work for eight and ten hours at a stretch without experiencing any ill results from such exertion. And in this situation I came to this-- that I could not live, and fearing death, had to employ cunning with myself to avoid taking my own life. (15)



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Last Updated( Apr 30, 2009 )
reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
 

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