What are My Other Treatment Options for Depression?

Written by Julie Fast

Learn about all the options for treating depression.

Gold Standard for Treating Depression (part 6)

Instead of relying solely on medications for depression, by combining all of your options, you can significantly increase your chances of managing depression successfully. The following suggestions offer an optimal treatment plan that not only takes into account the Star*D research, but also uses complimentary treatments that increase your chances of managing depression successfully and achieving the quality of life you desire.

• Medications
• Psychotherapy
• Lifestyle, behavior and thought modifications
• Alternative and Complimentary Treatments

Although these therapies can be used individually, a combination of all four offers you a variety of ways that can give you much more control over your treatment than you previously thought possible.

video: Depression Treatment Interviews w/Julie Fast

next: Depression Medications (part 7)
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