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Trillian's Depression Page
(cont.)

Postpartum Disorders

The cause of all the post-partum emotional reactions remains unclear, but scientists cite several contributing factors. One is stress. Motherhood is most disorienting for first-time moms. Not surprisingly, they are at unusually high risk of post-partum emotional problems. Other kinds of stress that might lead to depression are an unhappy marriage, obstetric complications, or a baby who is temperamentally difficult. Sometimes a woman in a shaky marriage hopes the child will cement her bond with her husband and becomes depressed when that expectation is disappointed. For women who already tend to feel inadequate and incompetent, difficulties in caring for the child may confirm their poor opinion of themselves. The mood of some women is disturbed by the change in their relationship with their husbands and the start of a new relationship with the baby. The situation becomes worse if they lack intimate friends to share their secrets and troubles. The universal expectation that a new mother should be happy further contributes to guilt and depression.

Hormones also play a role. High levels of female sex hormones circulate in expectant mothers' blood, but drop precipitously within hours of delivery, contributing to biochemical depression. Pregnancy also increases levels of endorphins, the body's feel-good chemicals. Endorphin levels fall abruptly after delivery, adding to risk of depression. Hormone levels stabilize in almost all women, including those who become depressed, two weeks after delivery; but it is possible that in some women who are highly susceptible to the effects of changing hormone levels shortly after delivery, the mood deepens and persists because of other past and present circumstances.

A history of depression increases risk. One-third of women with previous depression experience it post-partum.Women with postpartum depression are more likely to have had previous mental illnesses, depression during pregnancy, and a family history of mood disorders, especially bipolar disorder. They are also sometimes said to have a certain "attributional style" -- believing that their own actions cannot affect their lives much. Some authorities believe that postpartum depression is more likely if a woman is in conflict with her mother and dissatisfied with the care she received as a child. According to this account, a woman who feels deprived by her own mother and rejects her as a model may find that becoming a mother herself evokes disturbing memories, makes her resent her husband and child, and heightens her sense of being ill-prepared for the new role.

Like biological explanations for postpartum disorders, these psychological and social explanations remain uncertain, since it can be hard to tell what is cause and what is effect. A woman may remember her childhood as deprived or think of herself as friendless simply because she is depressed. Postpartum depression has not been proved to be correlated with the size of a woman's social network or the number of her close friends. There is no clear evidence that being single, or poor, or young, or relatively old, or having a first child raises the risk for postpartum depression. More studies are needed to clarify these issues.

Some believe that modern Western society promotes postpartum depression because it has overmedicalized childbirth, deprived women of the support of extended families, given them too little time for seclusion and rest, and eliminated the rituals of transition that relieve the anxiety of adopting a new social role. Others point out that Hippocrates described postpartum disorders in ancient Greece, and recent studies in rural Africa have found a rate of postpartum depression just as high as that of the industrial West.

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Oddly, until recently, mental health professionals have paid scant attention to post-partum depression. The American Psychiatric Association didn't even officially recognize the condition until the 1994 edition of the organization's Diagnostic and Statistical Manual of Mental Disorders.

But today, post-partum depression is much better publicized. It should become even more so in the future. New York state now requires hospitals to give new mothers information about their risk of the condition before leaving maternity wards.

Specific measures to prevent postpartum depression or psychosis are difficult, since these reactions are so hard to anticipate, but new mothers can be told about the baby blues and reassured that they are a common and temporary condition. Women with more serious symptoms may feel ashamed of them and avoid seeking help because they fear that they are not 'normal' and will be judged to be bad mothers. They too need to be reassured. Individual psychotherapy, family therapy, relaxation training, and behavioral modification to improve child care have all been used. For severe postpartum reactions, antidepressant and antipsychotic drugs can be helpful, but women are usually advised not to breast feed while taking these drugs, since they can be secreted into the breast milk and might affect the baby. Electroconvulsive therapy (ECT) is highly effective and can be used safely as soon as a week after delivery. Another important resource is mutual aid groups providing advice and comfort to women with postpartum problems. An umbrella organization for these groups is Postpartum Support International

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