For Caregivers, Handling Schizophrenia Patient’s Psychosis is Difficult Problem
Caregiver and Schizophrenia: How to Handle the Psychosis
Psychosis or psychotic episodes can be very difficult for
schizophrenia caregivers to
know how to handle in just the right way. These episodes can be frightening
for everyone, especially the person experiencing them, triggering extreme
stress and fear which can make their symptoms escalate. Psychosis is defined
as a loss of contact with reality,
unable to distinguish between what is
real and what is imaginary, and includes
delusions (false ideas about what
is taking place or who one is) and
hallucinations (seeing or hearing things
which aren't there). Many times when someone is experiencing a psychosis,
they may actually be unaware that anything is wrong.
It’s important for
caregivers to know how to recognize the early-warning signs indicating that
a psychosis is developing, and to know where or from whom to seek
assistance.
Some of the
early warning signs
of a psychotic episode include:
anxiety,
depression
or irritability; suspicion, hostility or fearfulness; difficulty sleeping,
or unusual waking hours; appetite changes; loss of energy, motivation and
interest, or hyperactivity, or alternating between the two; concentration or
memory problems; preoccupation with certain ideas (such as religion); social
withdrawal - not wanting to spend time with friends and family members;
thinking problems such as racing thoughts or slowed down thoughts;
difficulty meeting responsibilities such as work or study; deterioration in
self-care and personal hygiene; appearing perplexed; and personality
becoming different in some way.
None of these signs by themselves
necessarily mean that a psychotic episode is about to happen, because some
may be caused by a physical illness, or by the stress and strain of work or
school, or problems with important relationships. However, if a loved one
shows several of these signs without them going away fairly soon, or if they
become more pronounced over time, then it would be a good idea for them to
seek assistance from their mental healthcare specialist.
Witnessing A Psychotic Episode Can Be Scary
Knowing what to do for the symptoms of psychosis can be very difficult
because you may not know what to say or do. This can be a very stressful and
confusing time for everyone, so just know that there isn’t really a “right”
thing to say or a “correct” way to behave or react. There are some things
that you can keep in mind that may be helpful:
- Try and understand what the person may be experiencing, like
hallucinations or delusions, which will seem very real to them.
- Try not to take anything that they may say personally, keeping in
mind that they aren’t behaving and talking as they normally would.
- Avoid long debates in which you try to convince them that their
delusions or hallucinations aren't real, because this will make them
feel like they can't talk to you about what they’re going through.
- Try to find things to talk about that are neutral, instead of
concentrating on their mistaken beliefs; this will most likely not upset
them or get you frustrated.
- As tempting as it may be, don’t go along with their delusions or
hallucinations, just listen and sympathize with what the person is
experiencing. You might want to say something like, although you’re
finding it difficult to understand what they are going through, you do
realize that they must be very scared, frustrated, or angry.
- If it’s at all possible, try and minimize the stress and stimulation
around the home during these times.
- Also, when someone is experiencing or recovering from a psychosis, they can
almost seem child-like, and may need your help in making decisions. Show
your concern and care for the person by avoiding confrontations, and not
criticizing or blaming them.
Schizophrenia and the Risk of Suicide
Another very important risk-factor to be aware of is that a person who is
experiencing, or who has experienced, a psychotic episode has an
increased
potential for depression and suicidal thoughts. Any threats or gestures of
self-harm must be taken very seriously. Seek medical and/or mental
healthcare assistance immediately if you think that your loved one might
harm themselves.
Don't be afraid to talk to them about how they’re feeling,
asking them if they feel safe, or if they’ve been thinking about hurting
themselves. To talk about suicide does not make it happen, but can, in fact,
make it possible to take action in preventing it from happening.
Keeping Secrets
Another
issue to this risk-factor is that of confidentiality. Often when dealing
with someone who is mentally ill, you be placed in an ethical quandary on
what to do when the person shares “secret” thoughts or information with you,
especially regarding suicide or possible harm towards others. This can put a
huge emotional strain on you, deciding between maintaining their confidence
or looking after their best interest.
Although everyone’s experience is
different, one thing that every caregiver must do is to make sure and pass
along any information received suggesting that a person is at risk of
harming themselves or somebody else, to a doctor or other healthcare
professional, and get that person to a health professional as soon as
possible. Even if a loved one seems to be angry or feels betrayed, you have
a clear duty of care that overrides any suicidal or homicidal pacts or
plans.
Just make sure that you don’t make them any promises that can’t be kept,
but remain supportive, compassionate, and firm as to where actual
confidentiality must end. Things that you might want to say when finding out
about such plans include:
- "I would like to help you”
- "I can’t imagine what you’re going through, but I am ready to
listen"
- "I care about you and I think it might be a good idea to talk things
over with your doctor"
- "I would like to help you, however, you need to tell me how I can
best go about this"
- "I can’t keep your suicide plan to myself. I would like to arrange
for us to go and see a doctor together"
Be sure to not say things like:
- "You need to pull your self together and snap out of it"
- "Let me tell you about my problems, which I’m sure will help you to
forget about yours"
These remarks aren’t supportive, helpful, or compassionate, and may be
dangerous.
With
medication,
therapy and time, your loved one may show signs of being
able to handle more responsibility, once the psychotic episodes subside and
no longer pose a constant threat. Talk to them about how they feel when it
comes to doing more things, and a good place to begin is with self-care
tasks like personal hygiene, getting dressed, and eating scheduled meals.
Start assigning simple household chores, and observe whether they want to
work alone or with others. For example, they may like to clean the living
room, but they may not like someone else dusting in there at the same time.
Try to encourage them gently, never forcefully, to be a part of social
gatherings when appropriate. Keep gatherings small and intimate, with one or
two relatives or friends over for dinner instead of an all-day affair with
the entire clan, like a wedding or family picnic; this may cause frustration
and stress, helping to set the stage for another episode. Always discuss
your plans with them, and suggest going on an outing once a week, like a
drive or a walk in the country; go somewhere peaceful and quite, not hectic
and noisy like a city. If you want to take them out to eat, find a nice,
small restaurant and go during the least busy part of the day. Don’t ask too
many questions, like, "What are you thinking about?” or “Why are you doing
that?" Talk about outside events that aren’t too emotional, perhaps
discussing a movie or Television program, instead of world affairs and
politics. Know too, that it may be difficult for them to talk about
anything, but that they still enjoy your company. In this case, consider
watching television, listening to music, playing cards, or even reading to
them. Begin to encourage them to take some responsibility, such as leaving
them instructions about starting dinner in case you’re going to be late
getting home that night. Help them learn how to deal with the stress of
being out among society by suggesting that they accompany you to a washroom
if they begin to feel panicky in a public place, until the feeling passes.
Remember that family caregivers are often times the only friends a loved one
has, so try to be a friend as well, by inviting them to come with you when
you do different things, but never force them to have to go. Last, but not
least, always respect your loved one’s concerns about their illness. If they
ask you not to share the nature of their disease with other family members
or friends, then don’t, even if you feel you have a lot of experience that
may help other caregivers going through the same thing. Respect, patience,
compassion and gentleness will go a long way to help you both take control
of the disease, and begin living life to its fullest again.
Last updated: 02/06
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