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Taking Action: How to Get Help for an Eating Disorder

Listen with RealAudio Dr. Brandt talks about the definition of recovery and what hospitalization entails on realaudio.

Dr. Brandt is a psychiatrist specializing in the treatment of eating disorders since 1985. He's also a professor at the University of Maryland Medical School.

Prior to his current position, he was head of the Eating Disorders Unit at NIH (the National Institute of Health.)

Several studies have revealed that those who are suffering from serious eating disorders have significant difficulty getting the help that they need to begin the process of recovery. Often those dealing with anorexia nervosa are in denial of their illness, or are so afraid of getting fat that they avoid health care practitioners like the plague. People dealing with bulimia nervosa or binge eating disorder know they have a serious problem, but are very ashamed of it, leading to difficulty with open, honest communication about their symptoms. Below is a listing of the various forms of treatment which aid those in a quest to recover.
  1. Support groups - These are available in many cities and on many college campuses across the nation. They are often a place that a person struggling can learn more about the hazards of the illness, and begin to recognize that eating disorders are common and highly treatable. Many patients describe feeling alone and isolated, and eating disorders support groups can often help in this regard. Eating disorders support groups, however, are often only a first step and do not suffice for those with serious symptoms.
  2. Diagnostic Evaluation - Because eating disorders are varied illnesses with many different symptom patterns often seen in combination with other problems such as depression and anxiety, a comprehensive evaluation is an important first step. This usually consists of a full interview with a health care provider with specialized experience dealing with these illnesses. A typical evaluation will attempt to build rapport with the patient while assessing the primary and associated symptoms of the eating disorder. Attempts should be made to assess the seriousness of the disorder as well as immediate medical dangers.
  3. Physical evaluation - Referral to a family physician or internal medicine specialist with experience in the eating disorders is an important component of a full evaluation.
  4. Outpatient treatment - The majority of persons with eating disorders are treated on an outpatient basis in some combination of individual psychotherapy, group psychotherapy, nutritional counseling, family psychotherapy, and if indicated, medication management.
  5. Intensive Outpatient Programs - Intensive outpatient programs (IOP) usually consist of a 4-6 hour, coordinated effort combining a number of therapies including group and nutritional treatment in a structured setting.
  6. Partial Hospitalization Programs - A more structured, controlled setting for 8 - 12 hours per day on a specialized unit used to effect a blockade of the dangerous symptoms of eating disorders (i.e., self destructive bingeing, purging, starving etc.), for those unable to block these symptoms on their own in less structured settings.
  7. Inpatient treatment - A 24-hour treatment for those requiring intensive inpatient structure for medical monitoring, symptom blockade, and a comprehensive, multi-modality treatment.

Eating Disorders treatments have come a long way in the past decade with greater recognition of the need for attention to the biological components, the psychological factors, and the social forces in our society that have led to the marked increases in these disorders. Early treatment of an eating disorder is most effective - Don't delay!!!!!

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