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Alternative Mental Health Community Wall

Angela Barton - crow10@earthlink.net - 52

Comments - I am recovering from panic and anxiety disorder.I smile as I say this.

Allen Darman - allendar@ntcnet.com - 47

Comments - I have fully overcome 35 years of bipolar symptoms involving literally hundreds of severe mood episodes by using a comprehensive orthomolecular approach. I am willing to correspond with anyone who is either already doing and/or wishes to do the same. This alternative methodology perhaps requires a very strong commitment, a great deal of knowledge, adequate funds for substantial nutritional supplementation and laboratory testing, and a willingness to radically change one's diet. From my profound recovery experience I have to believe that full recovery from manic depression is a very difficult but achieveable goal.

Maggie Blue - maggieblue@iname.com - moi??

Comments - Recovery is long and sometimes painful, but always worth the time and trouble...and pain. I am so grateful to still be alive.

donna pfender - donna_pfender@yahoo.com - 52

Comments - when life throws lemons at you, make lemonade

Dennis - DDildy7777@aol.com - N/A

Comments - I am committed to realizing that whatever my problems, they are of my own making AT LEAST IN REGARD AS TO HOW I HANDLE THEM. This to me means I must turn to a POWER greater than myself, Whom I prefer to call Christ. And most of all, when down, I need only remember, there is a GOD and I am NOT HIM! :-) GOD BLESS ALL HERE! Dennis

Bill Norsworthy - billn@surfsouth.com - 60

Comments - I am recovering from alcohol, drug, sex, relationship, and codependency addictions. It is worth getting well. Fun is being reasonably recovered from the insanity. Life is a great joy today. Pain is a blessing in disguise.Love to all, Billn

Wild_Warrior_Zoe - WildWarriorZoe@never-ever.net - 34

Comments - While I cannot claim to be using a totally holistic approach in treating my Bipolar Disorder, PTSD, and Dissociative Disorder because I do take medication, I did want to say that until I added Omega 3 Fish Oil Supplements to my med routine at the urging of my Dr. my mood swings persisted. After adding it my meds are now able to work more efficiently and my mood swings are nearly leveled out for the first time in my life. The change is dramatic, required no alteration of current meds, and has had no side effects. Had to recommend that!

Abdul ibn Ibrahim - Allahu Akbar - Old :)

Comments - Believe, and live with the knowledge, that God is with you in every second of your life. -- Wa'assalamu aleikum

Cathy visoskis - Mcv1052@aol.com - 46

Comments - I have used many sorts of alternative med to help with my PTSD and Anxiety. I have used energy therapy,chiropratic,herbs,vitamins, and aromatherapy all which helped me to be well

Jan Wallcraft - jwallcraft@mhf.org.uk - 51

Comments - I am recovering from a lifetime of depression, anxiety and isolation, by sharing experiences, co-counselling, herbal medicines, massage, aromatherapy, colour therapy, healthy nutrition and any other resources I find on my journey

Rev.RavenWolf - ravenwolf@spiritmail.zzn.com - 41

Comments - Last Spring Drunkdriver No Wife or 4 Month Baby. SUICIDE NOT AN OPTION CREATOR THEN BLESSED

tessamess - tessamess@hotmail.com - 33

Comments - Anyone with info on how to relieve side effects please contact me. ( any side effects)

lacey - little_sis3@hotmail.com - 14

Comments - i was wondering if any body can help me with my topic on anerxia if you have any information will you e-mail me please at little_sis3@hotmail.com

Louisa - louisa63@yahoo.com - 38

Comments - I am a 38 year old female with terminal Lung Cancer I live in a old home for Orphaned People who have some type of illness and the home is run by 2 millionaries only trying to get by. We would be happy to accept donations of hamburger or chicken, thank you very much and the address is 106 Church St. Bowmanville, ON, Canada

Mark Smith - cooknmark@bwsys.net - 41

Comments - To me, my whole recovery process, of being a brain injury surviver and diagnosed with clinical depression, is "Alternative" MH by definition. The philosophy of Eckhart Tolle, of acceptance and allowance of pain, makes about as little sense as the homeopathic approach of taking a small amount of the same thing that caused one to be sick in the first place! But this kind of validating of pain works for me. It is very human, It is very nurturing.

Tina Hoyum - tinahoyum@earthlink.net - 45

Comments - I want to stop hating myself and this seems like a good place to start.

Dolph - dolphhowarth@hotmail.com - 26

Comments - If you do what you love & you die doing it don't worry you will come back so have no fear. Iv'e lost everything many times lately but it is a lesson in discuise. If anyone can e-mail me on detox on lithium and therapies to solve my challenges let me know. Live long and happy & never give up.

Alex - - 37

Comments - Fish oil is helping me with my mood swings...i have chronic depression and i also take st. johns wort..Please do yourself a favor and do some research online about fish oil....the fish oil is great!!! How much fish oil are you getting in your diet?? Hmmm

Dee - ikedee2@bellsouth.net - 46

Comments - I've suufered from Anxiety Disorder forever. No traditional method of treatment, medications or therapy was effective for me. I am now using the Midwest Centers 'Attacking Anxiety' A Self-Help, Self Awareness program for Stress, Anxiety & Depression. I am making more progress now than I ever have. Thank you. Better Health & Inner Peace To ALL Of You!

Sasha - webmaster@sashas-world.com - early twenties

Comments - I am so grateful. I overcame almost two decades of epilepsy (seizures) after having brain surgery, and now I have even more to live for. *~ Life is a Gift ~* http://www.sashas-world.com

tonya - brow2919@bellsouth.net - 31

Comments - I have been diagnosed with ocd and anxiety for several years know would like someone who suffers from the same to talk with.

aartikapoor - memoryprison@softhome.net - 33

Comments - Hello doc My brother (35) suffers from rare acute memory loss. Had been under extreme continuous stress phases viz. his wife's death, buissness betrayals, severe OCD phases, pelvic replacement surgery etc. Has a history of neurosis, depression & childhood abuse. His OCD for 2 yrs.too very acute, always keeping him in over limit tension/emergency state. Cortisol levels tested to be 3-4 times higher over last 3 yrs.MRI shows some hippocampus atrophy. As per docs he suffers from permanent memory loss due to high cortisol pts. for prolonged periods.Can't manage/coordinate things with no memory consolidation. Now out of stress/high cortisol for last 8 months, still memory degrading. Plz. help/advice reg.: a) Accurate test to confirm the type/extent of damage & is it reversible still? b) Best approaches/therapies to deal with it? c) Advice on anything like Alt. Medicine,RU-486,PS,Neuralube, Linoleic acid, GABA, Huperzine, Memorin+, Lecithin granules,Accupunture, Deep Brain Simulation, fMRI Well infact I too have researched a lot on memory loss and if I can help anyone, u r most welcome to write me..memoryprison@softhome.net Thanks Have a nice time ahead ��.Bye��.ARTI KAPOOR

AnnMarie - innosenceamd@yahoo.com - 23

Comments - I had a secret once, to tell, to no one else but me, and when I finally told myself, I set the secret free!

Hope - hope_whitmore@hotmail.com - 19

Comments - When I was 16 I almost died of anorexia, i was 5ft 4 tall and weighed 77 pounds. I am now fully recovered, and a healthy weight (although i do still have to read the calorie information of everything i consume) I think what cured me, was no the horror of force-feeding which i had to endure- but the fact that i have two close friends who stuck by me through my problems, listening to me talk and trying to gently encourage me to eat rather than forcing me to do so.Without Hazel and Kirsty- and my family i wouldn't be alive now.

DENICE - LNEICEY@AOL.COM - 31

Comments - I AM 31 BEING MANIC DEPRESSED AND FEEL LIKE I AM NOT MYSELF I USE TO BE..

katie - aliquidaffair@aol.com - 21

Comments - I am recovering from "bipolar disorder" and have successfully detoxed from six medications. The psychiatric profession, once they deduced me as bipolar (under questionable circumstances), said that I would never be able to function without medication. Well.. I am and i've never been better. Eating right, exercising, and resting have awakened me to be a better person than I ever thought I could be. I am thankful for having a second chance at life (I had HORRIBLE side effects to the unneeded medication), and I thank God I made the decision to go the "alternative" route- natural is best. Take the first step and don't look back, just focus on your awesome potential. Also, check out http://www.prozactruth.com for more information on toxic psychiatry.

Laura Lewis - moablady@wmconnect.com - 43

Comments - I heard that a Dr. John Greist has developed an OCD self help computer program for people unable to find a cognitive behavioral therapist locally. Can anyone help me in locating this program? please

PaintedFace - dntcrywlf@yahoo.com - 41

Comments - "Today":Today is quite gloomy,today my heart cries out in pain,today I shall face myself,I shall become a man,I shall come face to face with me and know who I am,Today I shall conquer this bad spirit,that troubles me,Today I shall shed tears and asked to be forgiven,for this battle I need a pure heart,Today I shall take hold of my destiny,follow my dreams and speak things into existance,giving myself direction in the midst of darkness,for there are angels in the midst,Today it is gloomy,today I shall reach new heights and go places that are not yet known,Today you are my friend,and now I know that I am not alone..."PaintedFace" 9-26-2004

Cj - cjcox4@wmconnect.com - 41

Comments - I am doing pretty well now after 20 plus years of bipolar disorder. I still take meds, but I also take Sea Silver for energy, I avoid Nutra-sweet, I exercise, and I try to have a positive outlook. I am now learning Reflexology, but can find few references to how this may relate to mental health. I know I had a very emotional health response to having it done on me 15 years ago. I would love to know more.

shelby - sqmcain@aol.com - 57

Comments - I will fight no more forever! chief joseph

amy - natureshealth@worldnet.att.net - 40

Comments - I made a healing garden and painted "you are not to blame" on a rock. Yesterday a new rock appeared..the garden now says, "there is no blame."

celeste - crucosmia - 26

Comments - does anyone know of actuall mental health communities particularly in colorado as alternatives to being a guineapig for diffrent meds- im asking for my mom who was conicted for embezelment (sp?) and shooting at police oficers in 79 then injected and kept on antipsychotics for 26 years . sad - i want to try and help her find a better situation

Cathy Visoskis - healer11837@earthlink.net - 52

Comments - Complimentary methods hve changed my life immensely. They have given me a life of fullfillment,joy, balance and wholeness and a way to help others through sharing what I have learned.

Pierre Q - pierreq72@hotmail.com - 33

Comments - I am currently suffering from pchizoaffective disorder (Bipolar + light pchizoprenia). I want to live again (enjoy life). Pills don't help (or make it worse). I am very spiritual, but can't seem to find the light to get over my problems. Can anyone out there please help? Love and Light...

Douglas W. Coulter - thegimprider@lycos.com - 53

Comments - Imagine You call it schizophrenia I call it multitasking You call it disability I call it extraordinary opportunity because I can go places you've never dreamed of I cross those borders you've hidden behind walls Plumbed the abyss of valleys forbidden Climbed peaks hidden by clouds. When as a child my friends all fled I learned to live within my head in pleasant dales of pleasure The world could not assail me there nor fix me with its damning glare my refuge became my treasure Many years I've traveled since reality does not convince my heart to cease its dreaming Until I find that paradise dreams remain the one device that keeps my soul from screaming

Kathy Gere - k_gere@hotmail.com -

Comments - I work with people with chronic mental illnesses. I have observed people being negatively impacted by the medications that they take. I would like to learn about alternative approaches that are safer and may reduce the amount of medication a person needs. Does anyone know of a resource for such information. I live in Naperville, IL - a suburb of Chicago.

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