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Parenting 101
Assign point values to each item on the list. See the
sample below:
Earn Chips For
| Making Bed
|
2 |
| Picking up bedroom |
2 |
| Brushing teeth
|
2 |
| Setting the table
|
4 |
| Ready for bed on
time |
2 |
| Going to bed on
time |
2 |
| Doing things first
time asked |
1 |
| Saying please and
thank you |
1 |
Lose Chips For
| Throwing things |
4 + Time Out |
| Tantrums |
4 + Time Out |
| Arguing |
2 |
| Interrupting
|
2 |
| Running in the house
|
2 |
Privileges To Spend Chips For
| Watching TV |
5 chips per 1/2 hr |
| Playing outside |
5 chips |
| Rent Bike
|
5 chips for the day |
| Going to friends |
10 chips |
| Playing game with parent |
5 chips |
Practice giving and receiving chips before starting the
program. The practice should be based on the rules for parent and children provided below:
Rules for Parents When Giving Chips
- Be near your child and able to touch him (not 20 feet or
two rooms away).
- Look at your child and smile.
- Use a pleasant voice tone.
- Make sure your child is facing you and looking at you.
- Praise your child "Hey thats great. Youre
really doing a nice job. Thats really helping me." Reward you child with chips
"Heres 2 chips for doing a great job."
- Describe the appropriate behavior for your child so he
know exactly what behavior he is being praised and rewarded for.
- Hug your child occasionally or use some other form of
positive touch.
- Have your child acknowledge you such as, "Thanks
Mom" or "O.K."
Rules for Parents When Taking Away Chips
- Be near you child and able to touch him.
- Look at your child and smile.
- Use a pleasant voice tone.
- Make sure your child is facing you and looking at you.
- Explain what was inappropriate such as "Remember you
are not allowed to run in the house because it is not safe." "You need to learn
not to yell and scream so we can enjoy being together at home."
- Be sympathetic. "I know its hard to lose chips
but thats the rule."
- Give your child the chip fine.
- Make sure your child gets the chip appropriately.
- Prompting the appropriate responses will sometimes be
necessary. For example, "Come on, give me a smile--Thats right."
- If a chip loss is taken very well by your child, it is a
good idea to give him back a chip or two.
- If your child is too mad or upset to give you the chips,
dont force the issue. Place your child in time out (to cool off) and then get the
chips.
Rules For Children When Getting Chips
- You should be facing your parents, looking at them and
smiling.
- You should acknowledge the chips by saying
"O.K.," "Thanks," or something else pleasant.
- The chips should be put in a specified container. (Any
chips left lying around are lost.)
Rules For Children When Losing Chips
- You should face your parents, look at them and smile (not
frown.)
- You should acknowledge the chip loss with "O.K."
or "All right," "Ill get the chips," etc. (You must keep looking
at them and be pleasant).
- You should give the chips to your parents pleasantly
Post the list of behaviors and chips earned in a
convenient place.
Let your child decorate a paper cup in which to keep their
chips. Place the "banks" chips is a jar or bowl and put it in a place that
is out of reach of children.
Start using the program. Feel free to modify the program
at any time by holding a meeting. Sometimes point values need to be raised or lowered to
achieve a goal. You may add or remove items from the list as well.
After about 6 weeks, you may be able to start short trials
off the system. Say, "Today we are going to try not using the chip system. If things
go well we will try it again the next day." If the trial is successful continue for
about a week. If things continue to go well, hold a meeting and celebrate all that you and
your child have both gained from the system. If your child is not ready, continue with the
program.
Note: If your child runs out of chips, have a list of
extra chores they can do to earn chips so that they remain on the system.
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