Category Archives: Anxiety Panic
Eye Movement Desensitization and Reprocessing (EMDR) therapy is primarily used as a treatment for PTSD. Discovered and developed by Francine Shapiro, Ph.D., EMDR uses eye movements, taps or tones to reprogram trauma victims’ thinking. The end result can be relatively … Continue reading
Those who suffer from agoraphobia alone or panic disorder with agoraphobia know too well the debilitating symptoms associated with this anxiety disorder. Agoraphobics live under a constant state of dread as though there is something “fundamentally wrong with the universe … Continue reading
Anxiety and worry are a part of life. Properly functioning anxiety helps us find our courage and overcome limitations. But sometimes, anxiety becomes dysfunctional and leads us down a road toward debilitating, circular thoughts and constant preoccupation with past or … Continue reading
Kate White writes about what living with anxiety is like. Natasha Tracy shares her experiences with bipolar disorder. New HealthyPlace blogger Jack Smith writes about life with depression. And last year Rachel McCarthy James joined us on the HealthyPlace Mental … Continue reading
My son struggles with moderate anxiety from time to time. In turn, I struggle with knowing how best to help him. When I read Angela McClanahan’s blog on parenting a child with a mental illness, I feel renewed gratitude for … Continue reading
Sometimes PTSD is pretty cut and dry. There are obvious causes like combat, a plane wreck or car crash. Experiences like rape or witnessing death can also be causes that are well-known. What happens when you have the symptoms but … Continue reading
Living with a chronic, serious, or terminal illness is tough. It is life altering and with it often comes a lot of emotional stress. Issues like depression, anxiety, isolation and helplessness are common to experience. Our guest, Dr. Ann Becker-Schutte, … Continue reading
Traumatic experience of many kinds, as well as repeated exposure to trauma, can lead to PTSD. Our guest, Michele Rosenthal, experienced a very traumatic event at the age of 13 and lived 24 years before a diagnosis with PTSD helped … Continue reading
Many years ago, I took a prescription drug that had an intolerable side-effect: severe anxiety. I couldn’t sit still. I couldn’t concentrate. I felt like I was coming out of my skin. After about six weeks I couldn’t stand it … Continue reading
When my son was born in 1998, I was warned at the hospital that my hormones were fluctuating, and I might therefore experience some sadness over the following several days. But I fought for over a year to regain some … Continue reading
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