Category Archives: Anxiety Videos

Help, the Holidays are Here Already! Prepare for Stress, and Turkey.

November 23, 2010 / by / Treating Anxiety

So it’s Thanksgiving week in the US. Already! Time to get out the Sunday best, prep for the presents, parties, company cocktails, chaotic travel arrangements and family gatherings. Some of us are lucky enough to be totally comfortable with all … Continue reading →

PTSD: So Much to Tell You, and I Can’t Say a Word

November 3, 2010 / by / Treating Anxiety

What’s it like, living with PTSD? I have so much to tell you, and I can’t say a word. The trauma’s tucked away, a dirty little secret that you keep. Maybe you try to tell a friend, therapist, lover. Maybe … Continue reading →