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Our Mental Health Blogs

Top Three Burning Questions About Bliss

Top Three Burning Questions About Bliss

We only live once, but once is enough if we do it right. Live your life with class, dignity, and style so that an exclamation, rather than a question mark signifies it!~ Gary Ryan Blair

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Five Ways to Move Towards Happiness and Away From Self-Harm

Five Ways to Move Towards Happiness and Away From Self-Harm

For those struggling, every day is a battle. This is true for any kind of addiction, not just the fight against your skin. Some people have trouble simply making it through the day without anxiety, a trigger or a cut. During my sleepless nights, I have discovered some ways to move towards positivity and away from negative behaviors and thoughts. You have to search within yourself and find five things you enjoy.

Once you find five things, you’re halfway there.

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