Category Archives: Surviving Eating Disorders Videos

In life, and in your eating disorder recovery, you are the constant. Let’s be honest, when we have an eating disorder, recovery feels like the most daunting path we face. There are reasons the eating disorder started; therefore, recovery is … Continue reading

Hope in eating disorder recovery is a vital key to success (Hope – the Foundation of Mental Health Recovery). Without hope, we have nothing to look forward to but a life tortured by our eating disordered voice and patterns. We … Continue reading

Everyone with an eating disorder believes in one, sacred lie. This lie is the superficial reason that the eating disorder started. This lie is the reason that girls and boys, women and men, will turn their lives into a confetti … Continue reading

After the grief surrounding an eating disorder, a new normal appears. Addictions are laden with grief and grief changes people in powerful ways. We wouldn’t have invited the eating disorder as a brilliant solution if our lives were peaceful and on … Continue reading

We recover in community. We may think that our eating disorders, or addictions, separate us from others (Never Alone: Overcoming the Loneliness of Eating Disorders). We may think that no one understands, that we’re unique in our “specialness,” or our … Continue reading

Eating disorders can make us feel invisible. If we’re anorexic, strangers stare at us on the street, watch cautiously as we order coffee taking note of the calorie content, perhaps feeling confusion or pity in their hearts for us. If … Continue reading

Embracing resistance in eating disorder recovery is key to our health and happiness. It can be a confusing process because the eating disorder didn’t develop overnight. We didn’t wake up one morning and say, “Hey, I found a brilliant way … Continue reading

When our eating pattern and eating disorder are exposed, there’s a connotation that something is broken, unsettled, or disordered. Disorder is a term that swims in a level of metaphorical darkness (Is Mental Illness Really an Invisible Disability?). No one … Continue reading

Safe coping skills in eating disorder recovery are so important. Having an eating disorder can feel like walking around in a black hole, lost and in darkness. As we all know, simply stopping the disorder doesn’t happen overnight. In recovery, … Continue reading

There are many triggers in eating disorder recovery. Two common themes for those with eating disorders are a repulsion of fat and negative or distorted body image. Recovery includes adjusting our thoughts and feelings around these two, in spite of eating … Continue reading