Category Archives: Depression

I am twenty-seven years old as I write these words. I own my own home and I have a dog I adore. I cook and I clean and I talk to my family on a regular basis.

I try not to ask myself that question to often. But it sort of lurks in the back of my psyche until, finally, I am confronted with it.

I  have an appointment with My Psychiatrist today. In exactly six hours and forty minutes. Well, six hours and forty-two minutes to be exact. I know things like this. I have not seen her in a month. She was on … Continue reading

What a piss-off of a title, right? Sorry!

I wrote a blog a couple of weeks ago– “Mental Illness–Acting on Impulse!”–but this post is different. I am not focusing on impulsive behavior such as overspending, abusing drugs and alcohol and self-medicating moods. I want to talk about acting … Continue reading

I could write a million posts (granted my hands might hurt, my head even more) on how frightening life, before being diagnosed with a mental illness, is.

In my last post The Experience of Depression: The Flip-Side of Mania I focused on both depression and, you guessed it, mania. I have a secret: I’m not feeling so great. I am clinically depressed.

The title of this post suggests that I am focusing exclusively on bipolar disorder and this might be true in content, but the symptoms and the experience described below are common within the spectrum of all chronic mental illness. It … Continue reading

I don’t get ‘sick’ often. My  brain gives me more trouble than my physical body does. I spend a lot more time dodging mental bullets than a cold or flu. But sometimes we get sick. Physically sick. Sometimes, when everything … Continue reading

In my last article, I talked about insomnia and the impact it can have on mental health. I talked about the importance of sleep in our recovery. It can spur feelings that we might be inching close to relapse. Often, … Continue reading