Category Archives: What is Dissociation?

Over the past couple of months I’ve published a series of articles focused on normalizing dissociation. I’ve said repeatedly that I believe just about everyone can achieve a basic understanding of Dissociative Identity Disorder, provided it’s explained to them in … Continue reading

The two dissociative symptoms that, once described clearly, are the easiest for people to relate to and understand are also the ones that have earned Dissociative Identity Disorder its undeserved reputation as a bizarre aberration. Identity alteration (experiencing the self … Continue reading

One of the things that makes Dissociative Identity Disorder so difficult to recognize is that, contrary to popular belief, DID symptoms are not the stuff of science fiction. They are, in fact, severe amplifications of normal human experiences. I can … Continue reading

On Friday I went to the pharmacy to pick up some medication. It was a long wait, and I wasn’t feeling well. Around me I heard people talking, phones ringing, and the various noises of the grocery store that houses … Continue reading

Depersonalization is a way of experiencing the self. It’s a form of dissociation that manifests in a variety of ways that all boil down to a sense of detachment or separateness from one’s self. And though depersonalization is a chronic … Continue reading

Clarifying the distinction between relatively normal dissociation and relatively abnormal dissociation is important for a number of reasons, including: 1) understanding what Dissociative Identity Disorder is becomes easier when you can clearly identify what it is not, 2) describing symptoms … Continue reading

If you’ve ever seen a television crime show featuring a suspect with Dissociative Identity Disorder, you’ve seen a theatrical depiction of identity alteration, the fifth of the five main dissociative symptoms. A bewildered man suspected of murder is brought in … Continue reading

I used to make lists of things I liked and didn’t like. If I wanted to marry and have children, that went on the list. If I enjoyed musical theater, that too went on the list. Inevitably a day would … Continue reading

We’ve covered depersonalization and derealization, two of the five core dissociative symptoms. As someone with Dissociative Identity Disorder, both of those forms of dissociation affect me regularly. But the remaining three impact my life most profoundly. Dissociative amnesia, as I’ll … Continue reading

I remember a certain meeting with a girlfriend in a coffee shop. I arrived before her and sat working on a crossword puzzle while I waited. It wasn’t long before she was standing next to me saying, “Hi!” I looked … Continue reading