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Five Habits to Improve Your Self Image Daily

Five Habits to Improve Your Self Image Daily

Self-image is defined as “the idea one has of one’s abilities, appearance, and personality.” While it’s normal to occasionally have doubts about one or all of these things, when your internal monologue is predominately composed of an extremely negative narrative, it becomes impossible to enjoy life and other mental health issues can be exacerbated. Use these five habits to improve your self-image daily.

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