Handling grief healthily can be challenging. One of the hardest things people have to deal with during a lifetime is the loss of a loved one. When a traumatic event like this happens those left behind may have a difficult time processing their grief. As a result, they keep their feelings bottled up or in extreme cases turn to drugs or alcohol in an effort to ease the pain. Although all may seem lost and hopeless, there are positive ways to embrace grief. Read these tips for handling grief in a healthy way to learn how.