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Our Mental Health Blogs

Vacations and Bipolar Disorder

Vacations and Bipolar Disorder

It is that time of the season. Many individual and families are putting their vacation plans together. For some, a vacation consists of running around at full speed with major anxiety and stress. Others may prefer to try a new activity, such as zip-line or scuba diving. Many with bipolar disorder and myself included, prefer the relaxed, slower than normal pace (warm climates help in the slowing down process). Doing the vacation thing with the least amount of anxiety or stress as possible does take a little advance planning.

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About Peter Zawistowski, Author of Work and Bipolar or Depression Blog

About Peter Zawistowski, Author of Work and Bipolar or Depression Blog

Work and Bipolar or Depression blog is about having Bipolar Disorder or Depression and being in business or working in a business. Peter Zawistowski (Peter Z) hopes to offer meaningful hints, tricks and help for those individuals who are reentering the workforce or just trying to keep the “work thing” going.

Peter has owned several small businesses and has also worked for various employers in the high-tech area.

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