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Abuse Victims: You Are Beautiful, Strong and Courageous

Abuse Victims: You Are Beautiful, Strong and Courageous

In the following video, I say to you what I needed to remember today. I am less than no one. I have value. I am chock full of potential and promise. So are you.

To help me remember I am worthy, I have to remember the vocabulary of abuse. The vocabulary of abuse is the words and techniques abusers use to keep abuse victims as victims. When I was an abuse victim, I found myself confused: I knew something was wrong, but I couldn’t decipher or describe what that something could be (Gaslighting: Designed to Destroy Your Sanity). Before I knew there was a vocabulary of abuse, I was destined to remain an abuse victim .

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Detaching from Verbal Abuse Hypnosis MP3

Detaching from Verbal Abuse Hypnosis MP3

What if, just for now, you were able to shrink your abuser’s voice down to nothing? What would it be like if you stopped imagining that those hurtful words came from a place of love or concern? What would it feel like to know in your heart and mind that what that abuser said had no relevance to your reality, that your abuser was the one in La-La Land, not you?

What would it be like to trust your own perceptions, to move about freely without fear of reprisal?

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About Kellie Holly, Author of Verbal Abuse in Relationships Blog

About Kellie Holly, Author of Verbal Abuse in Relationships Blog

I am Kellie Jo Holly, and I participated in the cycle of verbal abuseKellie Jo Holly with my soon to be ex-husband for almost 18 years. I retain the relationship with him because we have two sons together who are now teens. Leaving the marriage did not end the abuse. Stopping verbal abuse has more to do with my reaction to it than convincing him to stop!

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