Empaths are often anxious. Empathy is described as the ability to understand and share the feelings of another. All humans have the ability to empathize in moments of tragedy, even if they have not experienced a similar situation. However, empathy is an innate trait that is more acutely developed in certain members of the population (Intense Anxiety And The Highly Sensitive Person). Empaths are individuals who are unconsciously affected by other people’s moods, desires, thoughts, and energies. They can, literally, feel the emotions of others in their bodies and attempt to carry these emotions on their shoulders without ever being asked. It’s for this reason that there are often anxious empaths.