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Telling Your Trauma Story: Why You Really Should

Telling Your Trauma Story: Why You Really Should

If you are living with unresolved trauma memory, whether or not it’s posttraumatic stress disorder (PTSD) or dissociative identity disorder (DID), you will almost surely bewilder people some of the time. We both know you want this not to happen, but, as is surely obvious of us, you have little or no choice in the matter, other than to avoid triggers to the extent that you know them and can anticipate them. The real problem here is that you realistically can’t avoid all triggers. So, you will bewilder and maybe even frighten people a certain amount of the time.

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