Coping with a breakup after telling someone you love, whether it be a friend, family member, or romantic partner, that you have a mental illness is never easy. The scariest time is right before I tell anyone about my mental illnesses. It is always thoughts like “What if they think less of me?”, “What if they suddenly don’t want to be around me anymore?”, “They’re going to see me as a burden.” that make me anxious. You could probably name many other anxious thoughts and I could say I thought them, too. Ultimately, these fears of a breakup are based on mental health stigma, and coping with a breakup due to mental health stigma may be the most heartbreaking of all.