Awareness weeks for mental health are critical. The sheer mention of an awareness week of any sort may already have you groaning. I know I’ve heard and seen comments from people complaining about how there’s an awareness week for everything. That could be true, but they’re a vital part of the dissemination of information and breaking down stigmas associated with whatever cause they’re for. For causes such as mental illness awareness, awareness weeks are an especially poignant way to demystify what mental illnesses are and are not.