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Our Mental Health Blogs

Suggestions for Sleep Problems in Childhood ADHD

Suggestions for Sleep Problems in Childhood ADHD

Children with ADHD often have sleep problems too. Routines and nutrition help, but there are other ways to minimize ADHD related sleep problems. Watch this.

Sleep problems are common with childhood attention-deficit/hyperactivity disorder (ADHD). Parenthood and sleep don’t mix, and if you have a young child with ADHD, you’re probably getting even less sleep than other parents. Sleep problems with childhood ADHD are common and the sleep problems come in many forms (ADHD and Sleep Disorders). The methods we use to get our children to sleep come in many forms as well.

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Childhood ADHD and Lying: Be Careful What You Punish

Childhood ADHD and Lying: Be Careful What You Punish

The child with ADHD may use lying as a way to deal with shame over being unable to meet expectations. Discipline gets tricky. Here's something to think about.

Of all behaviors associated with attention-deficit/hyperactivity disorder (ADHD), lying is one of the more frustrating. My son’s therapist recently reminded me of something important, though. Lying serves a purpose, and punishing our children with mental illness for the lie itself may mean we’re missing the underlying issue all-together.

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Both Sides of Bullying Affect Children with Mental Illness

Both Sides of Bullying Affect Children with Mental Illness

Both sides of bullying affect children with mental illness. Their behaviors make them a target and, sometimes, make them the bully. So what is a parent to do?

My children start school this week, so I’m back to worrying about both sides of bullying. As a parent of a child with mental illness, who is not going to be mainstreamed this year, the fear is real. Will he be bullied for being “special ed”, or will his behaviors make him the bully? I tell myself that, if I can just get him through adolescence, he’ll be okay. In the meantime, though, how do I manage when I understand that both sides of bullying could affect my child’s school year?

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Fostering Independence in Your Child with Mental Illness

Fostering Independence in Your Child with Mental Illness

It is difficult to foster independence when your child has a mental illness. Helicoptering isn't useful, but you must be present--in some way--all the time.The parenting questions I’ve been wrestling with recently are how much independence to allow my son with mental illness and how do I foster independence for him. Should I be a “helicopter mom” or a “free-range parent”? Sadly, I don’t have a pilot’s license, and my children aren’t livestock, so I have no idea. I can tell you, though, that the question of independence is an entirely different one for my daughter who doesn’t have a mental illness than it is for my son who does (Siblings of Children with Mental Illness). How do I foster independence in my child with mental illness?

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Mental Health Screenings in Schools Should Be More Inclusive

Mental Health Screenings in Schools Should Be More Inclusive

Early mental health screenings in schools catch problems like autism, but miss most other mental illnesses. Many kids can't access the programs they deserve.While mental health screenings in school may take place, they need to be more inclusive. Although autism spectrum disorder (ASD) and childhood mental illnesses like attention deficit/hyperactivity disorder (ADHD) can look similar on the outside, the way they’re treated in schools looks different. From the perspective of a parent of a child with mental illness, they seem like unfairly disparate worlds. It makes me think of the need for inclusivity in school mental health screenings.

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Autism vs. Childhood Mental Illness

Autism vs. Childhood Mental Illness

Autism and childhood mental illnesses can look very similar at first glance. This article discusses what behaviors parents may see in both and how they differ.Many childhood mental illnesses involve behaviors similar to those found in autism spectrum disorder (ASD), commonly just referred to as “autism.” As a result, parents may hear the term “autism” mentioned when their child first exhibits worrisome behaviors. This first post on autism will look at the similarities and differences between autism spectrum disorder and childhood mental illness, as seen from a parent’s perspective.

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School Refusal and Your Child With Mental Illness

School Refusal and Your Child With Mental Illness

School refusal happens in families with kids who live with mental illness. School refusal is a nightmare. Learn more about how to handle school refusal.For a child with mental illness, school refusal can be common. School can be anxiety-provoking for children with mental illnesses (School Anxiety in Children: Signs, Causes, Treatments). School refusal is anxiety-provoking for parents. Working parents have the added layer of inflexible timelines. Being late to work daily may get them fired, and the employer doesn’t necessarily care about our struggles with our children. So what can we do as parents to get our mentally ill children past school refusal?

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The Experience of Childhood Mental Illness in My Son’s Words

The Experience of Childhood Mental Illness in My Son’s Words

Childhood mental illness isn't rare. My 9-year old son lives with a childhood mental illness, ADHD. See how he describes living with ADHD in this interview. May is Mental Health Awareness Month, and one of the least discussed mental health topics is childhood mental illness. Twelve million children in our country have a mental illness, yet fewer than one in five get treatment (Childhood Psychiatric Disorders). So not only parents suffer from our cultural silence. Our children with mental illness suffer, too.

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Life with Disruptive Mood Dysregulation Disorder (DMDD)

Life with Disruptive Mood Dysregulation Disorder (DMDD)

Disruptive Mood Dysregulation Disorder (DMDD), relatively new to childhood diagnoses, may explain your child's terrifying outbursts. Could it be DMDD?Most people don’t know what life with disruptive mood dysregulation disorder (DMDD) is like. But if your child is perpetually angry and irritable or you walk on eggshells for fear of triggering terrifying outbursts, these behaviors may point to disruptive mood dysregulation disorder, a childhood mood disorder that can lead a child and his or her parents on a scary and frustrating journey.

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Does Your Child Have ADHD? Non-Clinical Clues from a Mom

Does Your Child Have ADHD? Non-Clinical Clues from a Mom

Figuring out if your child has ADHD can be hard. What behaviors are normal and which are not? Learn about determining if your child has ADHD.

What are the clues that your child has attention-deficit/hyperactivity disorder, or ADHD? To start, HealthyPlace has a quiz you can take (Free Online ADHD Child Quiz). It includes many of the typical signs of ADHD. However, as a parent, I realize you didn’t come here to learn how clinicians see the disorder. You want to know how ADHD looks and feels on a daily basis. You want to know if you’re overreacting to behaviors or not. You want to know if your child has ADHD.

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