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Our Mental Health Blogs

Kristen Virag Bids Farewell to the ‘Digital Generation’ Blog

Kristen Virag Bids Farewell to the ‘Digital Generation’ Blog

It has been an absolute pleasure writing for HealthyPlace and uploading videos each fortnight. Thank you to everyone who has read my blogs and watched my videos each week. I feel many blessings have come out of my mental health struggles.

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About Kristen Virag, Author of “Mental Health for the Digital Generation”

About Kristen Virag, Author of “Mental Health for the Digital Generation”

Hello, my name is Kristen Virag, and I am very pleased to be the co-author of the Mental Health for the Digital Generation blog. I have had two major episodes of anxiety, depression and depersonalization (where your thoughts and feelings feel like you’re not your own and you lose your own identity) which left me in a very crippled state for several months. I now consider myself recovered, but I pay special attention to myself and care for myself daily to make sure I never relapse.

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