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Adult ADHD’s Ode to Iceland (and other like-minded countries)

Adult ADHD’s Ode to Iceland (and other like-minded countries)

If you ask anyone who knows me the one thing I’m most obsessed with or the place I feel most at peace or the land of my dreams, she will say, “Iceland.” I don’t think my constant waxing poetic about Iceland has made it onto the blog yet; it’s about time that I write my Ode to Iceland from an Adult ADHD standpoint. Hopefully, by the end of this post, it will become apparent why Iceland is the place of our dreams.

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Adult ADHD and Co-morbid Depression

Adult ADHD and Co-morbid Depression

What a happy sounding title for this blog post – not! It’s important, though, to know that Adult ADHD does not live in a vacuum all the time and that other goodies (aka co-morbid disorders) can hop on the band wagon of your mental health. For me, it’s co-morbid depression.

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Adult ADHD Airport Boredom Blues

Adult ADHD Airport Boredom Blues

I am sitting at an airport waiting for my flight at 7:40pm. It’s now 5:35pm and I’ve already exhausted a ton of boredom-curing strategies. I’ve listened to music. I’ve played on the computer. I’ve played phone games. I’ve listed to an audiobook. I’m still bored.  What can I do?

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Adult ADHD and Inattention

Adult ADHD and Inattention

Sitting in class, I drift sometimes. There are days when attention is just not something that I can find in the recesses of my brain. I look and look, but it eludes me. I need to know the content being presented in lectures, though, so what do I do? I multi-task.

I mentioned a few weeks ago that I feed the hyperactivity monster list-weasels and friend-weasels when I get super hyper. I handle my inattention in a very similar way – I don’t try to ignore it, I get myself down and dirty in it.

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Plan, Plan, Plan for Public Speaking with Adult ADHD

Plan, Plan, Plan for Public Speaking with Adult ADHD

I’ve been very honest with you all since I started blogging with HealthyPlace. I think I’ve earned the right to say something I know to be true that I don’t believe in, don’t you? Here it is: You can never plan too much. Plan, plan, plan for everything when you have Adult ADHD.

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Music to Help Ease Adult ADHD Moods

Music to Help Ease Adult ADHD Moods

I love music and I love having ADHD, though it can get out of control at times. For example, I am SUPER HYPER today. It’s the first day of my spring break week; I need the structure school provides, plus I miss my lab partner. On days like today, classical piano is on my music menu. Tomorrow, when I inevitably come down from the hyperness of today, fellow ADHD’er Justin Timberlake is what I’ll order.

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Growing Up and Out of Adult ADHD

Growing Up and Out of Adult ADHD

Back in 2007, I had a memorable interaction with a doctor.  He was taking my medical history and inquired as to why I was taking Concerta.  I replied that I had Adult ADHD.  Astoundingly, he told me that I shouldn’t have that anymore, because that’s only for children.  Also, he was curious about why a woman would have it to begin with.  Ah, such is our struggle in this world.

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Partial Book Review: [Young] Adult ADHD Character in The Lightning Thief

Partial Book Review: [Young] Adult ADHD Character in The Lightning Thief

As someone nearing 30 years old, my book library consists almost entirely of young adult (YA) novels. I love The Hunger Games, the Ender’s Game series, and I even read part of the Twilight saga. It seems to be quite in line with popular culture to be reading YA books right now. With the stories of so many young adults running around in my head (and maybe in yours, too), you’d think there’d be some ADHD kiddos floating around. There wasn’t until I picked up Rick Riordan’s The Lightning Thief in audiobook.

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Famous Adults with ADHD

Famous Adults with ADHD

I’ve been feeling unmotivated as of late and I think it’s time to sit down and talk about some folks who have both ADHD and a whole lot of success.  I’m talking about famous people with ADHD!  They’re out there and it feels warm and squishy inside to know that since their dreams are reality, mine are totally possible.

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I Got the ADHD Weekend Blues

I Got the ADHD Weekend Blues

The ADHD Weekend Blues can strike seemingly without notice.  It lurks behind every Friday, biding time until it can make its move.  Every. Single. Saturday.  You feel you’ve been patient; you’ve waited through five whole days of work and/or school and you’re only asking for some down time.  Is that really too much? The ADHD Weekend Blues can sense your desire and POW! it attacks.  The Weekend Blues strikes again.

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