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Our Mental Health Blogs

Intention is Not Enough

Intention is Not Enough

“When you take a small purposeful step each day, great things can happen.”

Every January I get excited to come up with goals for the New Year. I’m a good goal setter. I see it as a way to challenge myself and keep things interesting.  A bit like playing a game and figuring out which hoops I need to jump through to get to the prize.   Sometimes I stick to these new resolutions…too often I don’t.  I always have the best intentions, but I confess I haven’t always gone past this initial phase into taking the steps needed for success.

This year I made a promise that it would be different. This time, I’d reach the prize.

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About Laurie Dupar, Author of Living with Adult ADHD Blog

About Laurie Dupar, Author of Living with Adult ADHD Blog

Thirteen years ago, I was a Psychiatric Mental Health Nurse Practitioner by day and the mother of a son newly diagnosed with ADHD by night. Despite my experience and education in the psychiatric field, I felt helpless as to how to help him manage and overcome his challenges. Little did I realize just how much ADHD would impact his life, my personal life and professional life. In the years to come, I would discover ADHD Coaching and see what a difference it made to help him overcome his struggles. I would learn that my husband and older son also struggled with the disorder and that I myself, although never officially diagnosed, had many ADD/ADHD tendencies, characteristics and traits.

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