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Trying New Organization Strategies for Adults With ADHD

Trying New Organization Strategies for Adults With ADHD

I'm trying new organization strategies to deal with adult ADHD, and here is where I'm starting. Watch to learn what adult ADHD organization strategies I'll try.

Organization strategies for adults with ADHD help reduce frustration and regain time lost to disorganization. I feel organization strategies that work with adult ADHD will provide the foundation of being able to move out into the world and focus on living. My disorganization has robbed me of years of my life as I am always looking for something or moving things around the house creating another area of clutter. I needed a new organization strategy for dealing with adult ADHD, and this is what I decided to do.

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Learn Habits to Reduce ADHD Symptom-Related Problems

Learn Habits to Reduce ADHD Symptom-Related Problems

Changing habits to reduce ADHD symptom-related problems isn't easy, but it's worth it. Here's how I work with Adult ADHD to make it more manageable.

I have a disability called adult attention-deficit/hyperactivity disorder (ADHD). ADHD causes many symptom-related problems that I must learn to manage. For instance, if you are blind, you prepare an environment and create habits that make the disability more manageable. I am approaching the disability of ADHD by transforming my environment and creating habits that reduce the problems caused by my ADHD symptoms.

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About Kathy West, Author of ‘Living with Adult ADHD’

About Kathy West, Author of ‘Living with Adult ADHD’

Kathy West, new author of Living with Adult ADHD, shares her struggles with psychiatric diagnoses and how adult ADHD is affecting her life.My name is Kathy West and I am the new author of Living with Adult ADHD. I am so grateful to share my experiences with this illness and things that have helped me cope more successfully. I want to hear about your experience with attention-deficit/hyperactivity disorder (ADHD) and coping strategies you have discovered. Together, I believe we can improve our lives by sharing these things with one another.

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Stimulants and Adult ADHD: What You Need to Know

Stimulants and Adult ADHD: What You Need to Know

Stimulant medications used in ADHD treatment are often misunderstood. Learn the facts about stimulants and ADHD.

Attention deficit/hyperactivity disorder is the root of many debates ranging from whether it really exists to how to treat it — if at all. Current public perceptions indicate that ADHD is over-medicated and over-diagnosed, and despite several studies that find the opposite of these beliefs, many people still hold onto these ideas.

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Attention-Deficit/Hyperactivity: Is ADHD Really A Disorder?

Attention-Deficit/Hyperactivity: Is ADHD Really A Disorder?

We can quote textbooks and specialists all day long, but in the end, it is how we perceive ourselves and our individual conditions that really count. In that respect, is attention deficit/hyperactivity disorder (ADHD) truly a disorder? I don’t like terms like illness, disease, or disorder because they all imply there’s something wrong, and I don’t entirely feel that’s the case.

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Adult ADHD and Career Choices

Adult ADHD and Career Choices

I’m here to talk to you today about how to make a career choice that would work well with your adult attention-deficit/hyperactivity disorder (ADHD). I had a great job in Boston working for the Unitarian Universalist Association and I loved my supervisor and my colleagues. Still, there was always something about sitting behind a desk that just didn’t work for me.

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Adult ADHD and Preventing Impulsive Emails

Adult ADHD and Preventing Impulsive Emails

Hello, dear friends with adult attention-deficit/hyperactivity disorder (ADHD). I had a conversation with a fellow the other day and he brought up something I had never considered doing before: setting up my email system so that when I’m sending emails I have to go through an extra step to actually have them sent. There are different ways to do this in email systems and they just might be able to help with our impulsive email sending habits.

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5 Tips to Boost Productivity with Adult ADHD

5 Tips to Boost Productivity with Adult ADHD

If you have adult ADHD, you can boost your productivity with these 5 tips. Learn more about managing your ADHD symptoms and organization.

A common misconception is that apart from medication, there is little someone diagnosed with adult attention deficit/hyperactivity disorder (ADHD) can do to maintain what passes as order in their life. While it certainly feels like that from time to time, it is simply not the case. There are some things an adult with ADHD can do to stack the odds in his or her favor.

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How to Let Your Adult ADHD Out

How to Let Your Adult ADHD Out

Last night, I had just about the best night ever and I didn’t have to think about keeping my hyperactive monster in check or about staying focused. I found the ultimate way to let my adult attention-deficit/hyperactivity disorder (ADHD) reign free! The way my brain wants me to work is to make jokes 99% of the time, move around a lot, make others laugh a lot (did I mention that), switch accents up when talking and entertain people. My brain’s desire doesn’t always serve me well when it’s not kept in check, but it did last night. Why? Because I went to a murder mystery dinner.

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Is Technology Friend or Foe When You Have Adult ADHD?

Is Technology Friend or Foe When You Have Adult ADHD?

Does using technology to help adult ADHD symptoms, improve productivity or make things worse? There's an app for that, but is it the best idea with ADHD?

Technology is a tool, and like any tool it can be used for either constructive or destructive purposes. When it comes to focus and productivity, it’s wise to embrace all the tools at your disposal when you have adult attention deficit/hyperactivity disorder (ADHD).

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