• advertisement

Our Mental Health Blogs

Start to Live Your Purpose — Choose Your Destiny Now

Start to Live Your Purpose — Choose Your Destiny Now

Start to live your purpose and choose your destiny now. Don’t let life just happen to you. When you truly believe that you control your life rather than life controlling you, then you are free to choose your destiny. But, many of us spend years living as if life just happens to us. We live on autopilot, going through the motions without examining if how we live is truly how we want to live, if who we are is who we want to be. Let’s talk about how to start to live your purpose

Continue reading

The Bumpy Road to Bliss and Your Internal Compass

The Bumpy Road to Bliss and Your Internal Compass

What do you do when the bumpy road to bliss seems too difficult? After all, even as you work to cultivate happiness in your life, that doesn’t mean unfortunate circumstances automatically become fortunate ones. Difficulties don’t disappear. Instead, life continues as it did before, with its ups and downs. Yes, it is a bumpy road to bliss, but you can rely on your internal compass to guide you there.

Continue reading

Goodbye Blog Post — There You Will Always Be

Goodbye Blog Post — There You Will Always Be

Good bye may seem forever. Farewell is like the end, but in my heart is the memory and there you will always be. ~ Walt Disney

Does the story of your life seem like it has gone by in a blink of an eye? Does goodbye seem like forever? Does farewell seem like the end?

Continue reading

Live Your Kind of Life

Live Your Kind of Life

If there’s one thing I learned, it’s that nobody is here forever. You have to live for the moment, each and every day . . . the here, the now. ~ Simone Elkeles

Choose the Life You Live

Do you believe you are living the life you have chosen to live? Do you believe you can shape what happens in your daily life? Do you have regrets? Are you living your kind of life?

Continue reading

Contemplate Your Legacy

Contemplate Your Legacy

The legacy we leave is not just in our possessions, but in the quality of our lives. What preparations should we be making now? The greatest waste in all of our earth, which cannot be recycled or reclaimed, is our waste of the time that God has given us each day. ~ Billy Graham

Have you ever thought about your legacy? What does legacy mean to you? Do you associate legacy with money or personal property?

Continue reading

Six Benefits of Spending Time in Solitude

Six Benefits of Spending Time in Solitude

I never found a companion that was so companionable as solitude. ~ Henry David Thoreau

A Positive Spin on Solitude

Do you savor your solitude? Can you recall the last time you intentionally sought out an opportunity to be alone? What does solitude mean to you?

Solitude simply means seclusion, quiet, and privacy. Some find solitude undesirable and even depressing. Others view it as an opportunity to reflect and discover spiritual enlightenment. Putting a positive spin on solitude creates an invitation for us to withdraw from the hustle and bustle of our daily lives. Solitude is a call to action to simply spend quiet time away from the commotion of places and people abuzz. It is an opportunity for deep reflection about your self, happiness, purpose and contribution in this world.

Continue reading

Jump Start the Journey to Mastering Your Life

Jump Start the Journey to Mastering Your Life

Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person. ~ Albert Einstein

Mastering Your Life, Unveiled

What does mastering your life really mean? It means visualizing the life you want, mapping it out, and taking intentional steps to create it. I often ask people: what are your interests? What do want out of your career? Where would you like to retire? What brings you joy? Most people respond, “I really don’t know.” More often than not they are struggling emotionally, mentally, and spiritually. The prevailing desire is for inner calm, peace and focus.

Continue reading

A Healthy Inner Circle Starts with a Healthy Inner-Self

A Healthy Inner Circle Starts with a Healthy Inner-Self

It seems the older we get, the tighter our inner circle becomes. When life has you down, some of those you thought had your back run, others . . . sometimes strangers surprise you and fill that empty space up. Oh, but life has a great balancing act and when that axle turns and you are right side up again . . . you will definitely not be looking for any long, lost “friends” because your inner circle is battle-tested to win! ~ Sanjo Jendayi

Forging a Healthy Inner-self

Are your energy levels high? Do you attend to your physical fitness? Do you feel self-assured? Are you confident?

Forging a healthy inner-self does not happen overnight. It is a life-long journey of discovery. Because life can be a zany ride, it has a tendency to leave you vulnerable to negativity and self-doubt. And, if you allow it, it begins to erode your mental and physical strength, inner power of trust, reliability and confidence in your ability to accomplish things in your daily life. Believing in and feeling good about yourself is paramount to forming a healthy inner-self.

Continue reading

1440 Minutes in a Day – How to Live Each Day to the Fullest

1440 Minutes in a Day – How to Live Each Day to the Fullest

Life is a song – sing it. Life is a game – play it. Life is a challenge – meet it. Life is a dream – realize it. Life is a sacrifice – offer it. Life is love – enjoy it.~Sai Baba

Are you doing what you always dreamed of doing? Are you living a blissful life at home and work? Do you feel like you are living each day to the fullest? How would you spend each day or the last week of your life if you knew it was your last?

Easter Sunday reminds me of forgiveness, second chances, sacrifice, hope, new beginnings and possibilities. Let’s think about it, the story of Jesus’ last week on earth as a human being was riveting. His life and the life of others who crossed his path were filled with wondrous acts, profound prayer, realized prophecies, rich conversation, mesmeric moments and game-changing events for all of mankind. He knew his life would end at week’s end, even so, He did not waste any time. He marched towards living a meaningful, passionate and impactful life.

Continue reading

Personal Fulfillment – It is Within Your Reach!

Personal Fulfillment – It is Within Your Reach!

Personal fulfillment in life is a feeling of profound and persistent satisfaction.  Sounds good, but how do you achieve self-fulfillment? Pursue these 5-steps.

Personal fulfillment is profound and persistent satisfaction with yourself and your situation. It is feeling exceedingly pleased about your desires and needs being realized. I get it! Fulfillment sounds like a super idea. For some of you, it may seem unimaginable. The challenge for many of us is: understanding it, finding it, and moving boldly on the path towards it.

Continue reading


Follow Us

  • advertisement

in Living a Blissful Life Comments

Mental Health Newsletter

Sign up for the HealthyPlace mental health newsletter for latest news, articles, events.

Mental Health
Newsletter Subscribe Now!

Mental Health Newsletter

Sign up for the HealthyPlace mental health newsletter for latest news, articles, events.

Log in

Login to your account

Username *
Password *
Remember Me