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Our Mental Health Blogs

Time for Tech in Depression Treatment

Time for Tech in Depression Treatment

I attended a meeting last night of a community health care consumers group. Essentially, they are a group that seeks to inform and educate the public on local and national policy making, while also taking the temperature of the public and their view on certain aspects of health care. One of the attendees was discussing all of the technological advancements in medicine in the last half-century, but duly noted was a lack in advancement (aside from pharmacology) in the area of mental health and treating mental illness.

This got my wheels turning.

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Taking Action for Depression Recovery

Taking Action for Depression Recovery

Will I ever get better?

If you suffer from depression you’ve certainly asked yourself this question a time or two. In some cases, depression clings for so long that we begin to doubt or believe that it really can improve. Sometimes, it truly feels impossible.

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Choices: A Powerful Influence on Depression

Choices: A Powerful Influence on Depression

It has occurred to me recently, that I am often faced with choices in my life that have the potential to greatly influence my experience with depression. Each day, I face choices, sometimes simple, sometimes more complex, that could take me down a road towards depression or lead me away from it. The power of these choices is remarkable.

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