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Our Mental Health Blogs

Parenting a Child Who Has Low Self-Esteem

When parenting a child who has low self-esteem it can be hard to know what to say or do. Psychotherapist Emily Roberts has 4 tips for parents that work.

Parenting a Child Who Has Low Self-Esteem

Parenting a child who has low self-esteem is tough. Many parents I talk to blame themselves, their child’s peers and in many cases even the child (Empowering Kids to Deal With Bullies and Low Self-Esteem). The problem is that helping a teen or child who has low self-esteem is a puzzle, but there are some important pieces that can make a big change in their lives.

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Help Your Child Develop Strong Self-Esteem

Parents have a huge role in the development of self-esteem. You can help your child feel confident and develop strong self-esteem with these simple tools that make a big impact.

Help Your Child Develop Strong Self-Esteem

As parents, it can be challenging to help your child with their self-confidence and self-esteem. You can’t control the world they live in once they leave your care. School stress, peer problems and working with other adults can impact their self-esteem. There will be many cases in which other people or circumstances will make your child feel bad and bring their confidence down. You can help your child develop strong self-esteem by adjusting your parenting style.

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Help Your Child Feel Confident at the End of the School Year

The end of the school year can be exciting and anxiety producing. Help your child feel confident as the school year comes to a close with these helpful suggestions and confidence boosting tips.

Help Your Child Feel Confident at the End of the School Year

Schools out for summer,” well, almost. I have had the Alice Cooper song stuck in my head as the calls and emails from concerned parents have been flooding in. As the end of the school year comes to a close, children face many emotions that can take a toll on their confidence. Both children and adolescents alike can experience anxiety and a drop in self-confidence around the end of the school year.

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Give Your Child The Gift of Confidence

Give Your Child The Gift of Confidence

This holiday season give the child on your list a gift that will inspire creativity and build your child’s confidence.

The hot toy of the season, must-have technology gadget or video game, or plastic princess have a short shelf life. In a few hours or days, it will be just another “thing”. Instead, gift them with something that encourages their creative minds, bonding, or helps build self-esteem in children.

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A Child’s Self-Esteem Starts at Home

Learn how to build healthy self-esteem and unbreakable confidence in your child with simple tips for everyday interactions.

A Child’s Self-Esteem Starts at Home

A child’s self-esteem is being shaped by every interaction he or she has. How children see themselves will influence their education, relationships and overall well-being. Life is often about feeling competent and accepted, their outer world doesn’t always mirror this. The unconditional acceptance at home, from parents, is the catalyst for successful self-esteem in your child.

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What NOT to Say to Kids for Building Self-Esteem

Learn how to talk to your children in a way that builds their self-esteem, tips to improve your communication with kids.

What NOT to Say to Kids for Building Self-Esteem

Many parents make mistakes when attempting to soothe or console their children. Rather than building their self-esteem, they hinder it. The long-term effects include the child either feeling invalidated or the child doesn’t develop the skills needed to handle certain situations as adults.

In the self-esteem video below, you’ll discover what to say when soothing a child and how to say it. It is an easy skill to learn.

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Help Your Child Reduce Stress and Build Confidence

Therapist and Blogger Emily Roberts gives three tools to help reduce anxiety and build confidence in kids.

Help Your Child Reduce Stress and Build Confidence

Children today are more stressed than ever. The pressure to measure up to peers, please parents and teachers, perfect their after-school activities, and manage feelings can be tricky. When anxiety or pressure is overwhelming, a child’s confidence declines, making feeling good much more difficult. Many kids who have symptoms of stress or inability to focus at school have underlying anxiety, which is the function of their behaviors and or thought patterns.

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Tools For Building Self-Esteem in Children

Therapist and Healthy Place Blogger, Emily Roberts, gives parents tools to help their child develop self-esteem from difficult situations.

Tools For Building Self-Esteem in Children

Self-esteem in children is such an important issue. After all, childhood is full of experiences that can help or hinder one’s self-esteem as an adult. It is the foundation for the metaphorical “house” we live in as our adult selves. Too many unresolved cracks can attribute to insecurity as adults.

Many situations with peers, academics, and stress affect a child’s self-esteem and can contribute to how a child see’s him/herself in the future. It is impossible for parents to be there every step of the way, however there is certain language, questions and ways of acting that can help build self-assurance, confidence and a healthy self-esteem in your child. When parents use the right skills, it also enhances the relationship with their child in terms of the child’s trust and communication with the parent throughout adolescence. When parents use tools that the child feels are invalidating, the opposite occurs.

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Help Your Child Develop Healthy Self-Esteem For Life

Learn how to help your child navigate challenges while helping them develop healthy self-esteem with these simple steps.

Help Your Child Develop Healthy Self-Esteem For Life

Are you helping your child develop healthy self-esteem?

Aidan comes home after a particularly difficult day at school in bad mood. He walks in the door, and goes straight to his room without saying hello. Mom is concerned, and asks him what happened. He explains that he was the only one in class that his teacher gave a bad grade to and at recess all of his friends went to play on the swings without him. He appears upset and mom feels confused on how to help him.

Situations like this occur everyday. In order for parents to assist their children in developing confidence and self-esteem and in becoming effective problem-solvers, there are some essential skills to keep in mind.

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Self-Esteem in Girls: The Media’s Role

The exposure to media has a detrimental effect on girls’ self-esteem which can begin in her elementary years. Discover ways to raise a media savvy daughter and build self-esteem that will last a lifetime.

Self-Esteem in Girls: The Media’s Role

Girls, today, have an increasingly difficult time with developing and maintaining high self-esteem due to numerous factors. One major contributor to low self-esteem is their exposure to media.

The Dove Self-Esteem Fund reveals 71% of girls with low self-esteem feel that their appearance doesn’t measure up; including “not feeling pretty enough, thin enough, stylish enough or trendy enough,” compared to the images they are exposed to in popular media. Add in the fact 80% of adult women polled said images of women on TV and in movies, magazines, and ads make them feel insecure about appearance, and we clearly see a pattern. We need to start talking to our girls at younger ages about what media images really are. (see Eating Disorders: Body Image and Advertising)

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