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Social Anxiety Support: How Family and Friends Can Help

Social Anxiety Support: How Family and Friends Can Help

If you confide in people about your social anxiety, sometimes they don’t know how to act around you in an anxiety triggering situation (Social Anxiety triggers). The last thing I, or I am guessing anyone, would want is for the loved ones in our lives to feel like they have to walk on eggshells around us. I can sense when people do that and it makes me feel handicapped. I came up with a few tips for our friends and families so they can have a better idea of what helps in an anxious situation and what just makes things worse.

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