Do you ever feel like you have taken on so much in your life that there is just not enough time in the day to do it all? Lately I am constantly behind on assignments. Every time I turn a corner I see half-finished projects, things needing to get in the mail, “overdue” pop ups on my computer, etc. I have so much to do, yet I am sitting here not even sure where I should start and feeling like I am just wasting valuable time. Because I do not like letting people down (a lot of my anxiety revolves around people pleasing), owing things to people, being late on promises, and generally feeling overwhelmed has the potential for anxiety to creep in and shut me down entirely.