Category Archives: Therapy
I’ve been meditating three times a day for the last two weeks and I still can’t find inner peace. It’s my own fault really. I bit off more than I can chew. My cousin asked me to take care of … Continue reading
Do you ever have those dreams where you run and run and you never get anywhere? I used to have those dreams all the time before I started this quest to bipolar recovery. I felt lost. Like I would never … Continue reading
Can you have one without the other? Of course, you could have insomnia by itself, but insomnia and bipolar disorder are best buds. Best buds that drive me up the wall! I would kill for one whole night of ‘I … Continue reading
Today was supposed to be the first day of my new, improved life. I made an appointment to see a therapist about helping me develop coping mechanisms toward the stress in my life. What I got was a therapist who … Continue reading
I couldn’t get to sleep last night. My mind was too full. I’m planning to go back to school and there is so much to do. There’s the financial aspect, there’s what I’m going to do with the girls, there’s … Continue reading
Do you ever get so angry that you want to spit? I’m talking about the kind of anger that crawls up inside of you and squats, like it’s never going to leave. The kind of anger that makes you slam … Continue reading
by Cristina Fender
Cristina Fender
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